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Tuesday, March 18, 2014

Relieve Your Headache and Stress With Acupressure in 30 Seconds



Squeeze the fleshy place between your index finger and your thumb, known as the Hoku spot in Chinese medicine. Applying firm pressure there for just 30 secs can reduce stress and tension and works wonder for Headache.Press and hold the point until pain subsides and you feel the muscles relax.

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