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Friday, May 11, 2012

Sun Temple of Konark from Archaeological Survey of India Collections - 1890


Sun Temple of Konark from Archaeological Survey of India Collections - 1890

Konark Sun Temple is a 13th-century Sun Temple (also known as the Black Pagoda), at Konark, in Orissa. It was constructed from oxidizing and weathered ferruginous sandstone by King Narasimhadeva I (1236-1264 CE) of the Eastern Ganga Dynasty. The temple is one of the most well renowned temples in India and is a World Heritage Site.
The temple takes the form of the chariot of Surya (Arka), the sun god, and is heavily decorated with stone carving. The entire complex was designed in the form of a huge chariot drawn by seven spirited horses on twelve pairs of exquisitely decorated wheels. (Wikipedia)

This Surya Temple at Konarak was constructed by king Narasimha of the Eastern Ganga dynasty in 1240 circa. This colossal temple complex was too heavy for the friable soil on which it was built and the 70 metres shikhara covering the sanctum collapsed in 1837 as well as the roof of the dance pavilion. Only the jagamohana has survived with its large pyramidal roof rising in three tiers decorated with sculptures of musicians, dancers and maidens. The temple is conceived as a colossal processional chariot of the Sun with 12 pairs of carved wheels, drawn by 7 rearing horses. (British Library)






















 Sun Temple (also known as the Black Pagoda), at Konark, in Orissa. It was constructed from oxidized and weathered ferruginous sandstone by King Narasimhadeva I (1238-1250 CE) of the Eastern Ganga Dynasty. The temple is a mix of Orissan and Dravidian styles of architecture that alludes to the dynasty’s Ganga and Cholaancestry. The temple is one of the most renowned temples in India and is a World Heritage Site. It is one of the Seven Wonders of India (as per the poll collected by NDTV).
Konark was built a few years after a scion of the dynasty visited and made rich donations to the ancient Koneswaram temple of Trincomalee in the name of King Chodaganga Deva onPuthandu 1223 CE.                           Today the temple is the grandest one in India and it is called the Black Pagoda. 
Pagoda's ruins were excavated in the 19th century. The main tower is missing but the Jagmohana is well preserved and in good condition.

The legend of the temple tells that the king of Krishna – Samba was cursed by Krishna himself for entering the bathing chamber of the wifes of Krishna. A well known fact is that the temple is not complete due to the unstable foundation which can not bear its weight. The locals say that the real fact for the removal of the dome is that the structure caused many ships to crash and the image of the Sun God was moved to Puri.
 
The temple of Konark is not only known as a grand architectural design but also as a complex and richly place were the Indian sculptural work is done. The design of the Temple is very epic, it is a chariot of the sun god with 24 wheels and has a set of spokes carvings. Also the design featured the seven magnificent horses which drag the temple and the two lions which guard the temple's main gate.

Today the temple of the sun is known as the temple which set the pace for the Ratha or Chariot temples in India. It attracts thousands of people from all around the world each year. The temple is also a very important for the Indian economical state. 
The great tower of this temple has lost much of its height within living memory and the vimana, along with the shrine of the presiding deity has crumbled. However, enough remains to make a conjectural reconstruction possible and it is likely that the basic plan of the temple was not unlike that of the Jagannath and Lingaraja temples. Abul Fazl, Akbar's official historian, appears to have seen the temple before it became a heap of ruins, and records in the Ain-i-Akbari, that he was amazed at the beauty of the spectacle. Although the temple was grandiose in conception, there is reason to believe that it was never quite completed, for the grandeur that the plan of the temple sought to achieve was too ambitious to be carried out in practice.Historical Facts Vs Myths 
Konark Sun Temple, Visit Konark Sun Temple of Orissa, Temple tour of Konark Sun Temple, Religious place of OrissaThe temple was actually built by a king of the medieval 'Ganga' dynasty, "Narasingha Deva". The king was popularly known as "Langulia", "the one with a tail." It is possible that he built the temple as a supplication to Surya to remove a spinal swelling of some sort.

In the eyes of his subjects, such an act would imply that 'Narasingha' was a descendant of, or even a reincarnation of, Krishna's very own son. It was not unheard of for kings to align themselves in this way with the great heroes of antiquity or even with gods. To discover the roots of one's family tree securely planted in heaven could be a distinct advantage.

A less romantic explanation is that Narasingha built the temple to commemorate his victories over the Muslims, who were pushing into Orissa from the west. During his reign he won at least three resounding victories over the invaders.
The Festivities 
In fact, Orissa has had a history of independence and military honor second only to that of the Rajputs. Since earliest times the main annual festivals of the Hindu calendar in this part of the country have been military, rather than religious, affairs.

Until recently the autumn festival of 'Dusserah', celebrated all over India as a worship of Durga, consort of Shiva, was an aboriginal hunting festival in Orissa. Reserved forests were thrown open to the general public for hunting; the ancestral weapons were brought out and worshipped in each village, and the warlike past of the community was relived in ancient myth and songs. Leadership, bravery, and strength have always been the valued qualities here.
The Ancient Orissan Armed Force
Under the Ganga dynasty Orissa had a peasant militia of three hundred thousand men, with fifty thousand foot and ten thousand horses, and an elephant regiment twenty-five thousand strong. She was relied upon by the central power in times of crisis, her troops constituting what was, in effect, a national army.

Even the Muslims grudgingly admitted that a Ganga king could, at a moment's notice, take the field with eighteen thousand men. And it was in Orissa that the first armed rebellions against the British took place in the early 19th century. This concern with martial arts invaded even the religious sphere. The priests at the Jagannatha temple in Puri were renowned for their physical prowess and exercised daily in the famous religious gymnasia. The 'Pandits' were accomplished and respected wrestlers.

Many of the common Orissan surnames, such as 'Dalai' and 'Senapati', originated in Ganga times. Interestingly, the higher posts in the army were held by the priestly Brahmin caste; thus 'Bahinapati' is a common Brahmin name.

Narasingha himself was more renowned for his valor than his piety. This, combined with Orissa's impressive military history, supports the theory that Konark was a colossal tower of victory, erected to the sun god in thanks for his earthly representative's victory over the dreaded Muslim. The profusion of carvings, on and around the temple, depicting military subjects, seems to confirm it.

At the end of the 16th century, Konark was famous far beyond the borders of Orissa. By then, it had become a great center of pilgrimage and attracted the praise of even such a discriminating critic as Abul Fazl, the court biographer of Emperor Akbar the Great.

All that now remains from those glory days is the ruined half of the main temple. Nevertheless, this mere fragment of Konark's former glory constitutes what is often considered to be the most impressive temple in northern India.
An Abode of Sun God 
Konark Sun Temple, Visit Konark Sun Temple of Orissa, Temple tour of Konark Sun Temple, Religious place of OrissaThe temple was conceived as a massive chariot lying on an east-west axis, in which the Sun god, Surya, was pulled across the sky. Each day his journey brought life and light back to earth and his procession was a continual rejoicing. The chariot had twenty-four wheels, and was pulled by seven horses, representing the seven days of the week and the seven sages who govern the constellations.

Sun worship is central to India. The standard daily prayer of the Brahmins is the 'Gayatri', addressed to the sun, and on an esoteric level, the sun symbolizes the divine Self within. The idea of procession is also an integral part of temple worship. Deities are shown to the public on feast days and festivals and are pulled around the town in brightly decorated chariots. The most famous of these processions takes place every July, in nearby Puri. This is the festival of the Jagannatha Temple. A form of Vishnu, Shri Jagannatha, is paraded in an enormous chariot.

To the west of the Sun temple stand the remains of two earlier structures: the "Vaishnava temple" and the "Mayadev temple". Thus looking from left to right across the site, one can trace a progression beginning with the earliest structure, the Vaishnava temple, and ending with the latest, the Hall of Dance.
The Hall of Dance - Natamandira 
This pavilion was the scene of ritual celebrations held in honor of the sun god. Such halls are a distinctive feature of Orissan temple architecture. Here there would have been drama, music, dancing, and banquets, as well as daily rituals performed in honor of the lord of all life. One of the unique features of the Hindu temple was the degree to which it penetrated into the daily life of the people.

The cathedrals of medieval Europe overlooked marketplaces where goods were sold and mystery plays enacted; the temples of ancient Greece served as stages for certain arts that were considered divine; but it was the Hindu temple that sought above all to glorify human life by turning it into a sacrificial celebration. Only the holy of the holies was restricted to the priest; the outer parts of the temple were open to the public.
Konark Sun Temple, Visit Konark Sun Temple of Orissa, Temple tour of Konark Sun Temple, Religious place of OrissaThe Walls
The walls of the platform of the Hall of Dance are covered by hundreds of figures, carved in living detail. The majority of these are heavenly nymphs of the sort that are to be seen at Khajuraho. They twist and turn like sinuous corkscrews. Most are playing musical instruments-drums, flutes, cymbals-or dancing with their hands above their heads and their hips swinging in joyful movement. The whole wall pulsates with rhythm.
The Sculptures Around The Base 
Orissa had a particularly vital tradition of dance, and it was there that the 'Natamandira' became a separate structure, independent of the main temple. The sculptures around the base of the hall portray the principal poses as enumerated in the classic text on Orissan dance, the "Sangina Darpana".

Other women are shown in a variety of poses, which illustrate their relaxed and sensuous enjoyment of everyday living. Some are at their toilet, bathing, or wringing out their wet hair; others caress a child or adjust a scarf. Everywhere there is a languorous dwelling on the physical charm of these damsels, the divine attendants of the sun god's court. As at Khajuraho, life in all its pleasurable variety is seen as essentially feminine-delicate, creative, and beautiful.
The Gargoyle
As well as the 'Kanyas', some deities are depicted, including Ganesha and the Guardians of the Eight Directions of space, a common motif on temple walls. Also there are instances of a robust humor. One of these is in the gargoyle surmounting a pilaster. The gargoyle is in the form of a man, with the water pipe coming out between his legs. To appreciate this fully, one has to go right into the corner of the wall and look back up at the gargoyle. Then one can see that behind the man crouches a woman, grinning as widely as her playmate.
The Three-Tier System
The standing figures on the walls of the pavilion are arrayed in three tiers. Each figure is set in a protruding panel framed by running borders of vine leaves, tendrils, tiny elephants ducks, and animals. These tiers are punctuated further by vignettes of erotic couples locked in close embrace, soldiers on the march, and animals in various positions.

The background to all this intricate carving is a wall surface that is not continuous but regularly pitted with small holes, so that it resembles a honeycomb. It seems barely substantial enough to support the carving is a wall surface that is not continuous but regularly pitted with small holes, so that it resembles a honeycomb. It seems barely substantial enough to support the carvings that emerge so boisterously from its checkered shadows. The whole effect is one of fragility combined with softness.

This impression is accentuated by the way the scroll motifs tend to be concentrated at the corners of the building, and thus serve to soften any angularity it might have. Each register of frieze is deeply indented, and this adds to the play of light and shade that reduces the wall surface to one rippling arabesque that is at once lively and contained.
Indian Craft Traditions
Konark Sun Temple, Visit Konark Sun Temple of Orissa, Temple tour of Konark Sun Temple, Religious place of OrissaIt is worth remembering that Hindu temple art is squarely based on the indigenous craft traditions. This heritage has several important implications. On the technical side it insures the continuing skill of the stone carver, who inherits the trade from his father.

This skill is highly prized, for the carver who fashions unworked stone into life acts as a microcosm of the mysterious power that fashions the undifferentiated primordial matter into the world of name and forms and actively transmits them to his material. The scribe does the same with different materials and instruments. In the Indian tradition both primordial matter and pure spirit are eternal and divine; they represent the first duality to emerge from the one.

The craft tradition dictated content as well as form. The crafts were rooted in a worldview that was cosmological rather than theological. Their art is not morally educational in the sense of teaching what ought to be done to become "holy"; temples such as Konark and Khajuraho are non-moral. They communicate a vision of a world that is already holy by virtue of its beauty, richness, and exuberance.
Devadasis
The subjects of the carving are not merely decorative. They are records of what went on here. One important institution in the Hindu temple was the 'Devadasis'- the temple dancing girls. These girls entertained the public as well as performing dances to the temple god. They represented an incarnation of heavenly nymphs and portrayed myths and stories from the scriptures. The Devadasis would have danced here in this hall.

But however pure its beginnings, the Devadasi institution went into a spectacular decline. By the 18th century there was an entire colony of the girls living in Puri, an old center of Brahminical piety. Under royal guard, the girls were not allowed to marry, as they were officially " married " to Surya, the sun god they served.

However, not only the deity enjoyed their charms. The colony was popularly known as "the place where bodies may enjoy relaxation," and out of the six categories of Devadasis residing in this stately pleasure dome; one was called "those who are meant for the king only," and another "those who are meant for the inner apartments only." Perhaps the other four were generally available-at least to the upper echelons of society.

The Devadasi system was kept alive by the random recruitment of young girls, often from poor families who were probably only too pleased to see their daughters assured of a good living and themselves freed from having to find a dowry they could ill afford. Nevertheless, it would be wrong to see the system as nothing but a front for wholesale prostitution. Even in its last hours, the custom retained some of its former glory, and some of the Devadasis fulfilled their original duty.

The Orissan historian, Dr. K. Mansingha, recalls seeing a brilliant performance of the dancing art in the Hall of Celebration of Orissa's holiest temple, the Jagannatha at Puri. This was in the early years of the present century. Sumptuously clad in heavy gold jewelry from the temple coffers, a young Devadasi danced silently in front of the image for almost an hour. Only her guru, an old man, who played the pachawaj drum, accompanied her. When she had finished, many of her spellbound audience-men and women of all ages-spontaneously rolled over the very ground on which she had danced, so great was their appreciation.
Konark Sun Temple, Visit Konark Sun Temple of Orissa, Temple tour of Konark Sun Temple, Religious place of OrissaThe Classic Orissan Temple Structure 
In the classic Orissan temple, such as the Lingaraja at Bhubaneshwar, there was a hall of celebration in addition to the Hall of Dance, in which the Devadasis performed. Here at Konark the two structures seem to have been amalgamated. The inner arrangement of the hall, divided into bays by thick pillars, falls into nine compartments, thus forming a ground plan known as the "Graha-Abha-Mandapa", used in ancient India for the construction of stages. This fact, together with the profuse carving of musicians, and so forth, would argue that this pavilion was a 'Natamandira'.

But it may well be that Narasingha intended to build another structure between this and the 'Jagamohana', much as happened at the Lingaraja, and it is a fact that the building farthest from the 'Deul' is generally a "Bhogamandapa" in Orissan temples. Whether this was his intention or not, this hall would also have been used for banquets.

Food was ceremonially offered to the sun god, and a portion of the offering returned as blessed and given to the devotees as consecrated. This custom takes place in every living Hindu temple. There is also the important ritual of feeding the Brahmins in order to gain spiritual merit, another custom still practiced. The southern door of the hall led directly to the kitchens.

From the inside one can see that the hall was aligned to the eastern door of the main temple. This was to allow the rising sun to fall on the image in the holy of holies each morning. There may well have been a ritual opening of doors to allow the light to shine through the hall, for there are large holes in the floor that were probably sockets for wooden doorjambs.
 

Kalapahad of Konark Sun Temple:



The most popular theory about the root of the fall of Konark temple rests with the Kalapahad, the general of Bengal Sultan Sulaiman Khan Karrani. According to some accounts Kalapahad was formerly a Hindu Kayastha officer, however he had converted to Islam. According to Afsanah-i-Shahan of Shaikh Kabir Batini, he was a Batini Afghan. According to the history of Orissa, Kalapahad invaded Orissa in 1508. He destroyed Konark temple, as well as a number of Hindu temples in Orissa. The Madala Panji of Puri Jagannath temple describes how Kalapahad attacked Orissa in 1568. Including Konark temple, he broke most of the images in most of the Hindu temples in Orissa. Though the stone walls are of 20 to 25 feet (7.6 m) thick, he somehow managed to displace the Dadhinauti (Arch stone) and thus caused the tower to collapse. He also damaged most of the images and other side temples of Konark. Due to displacement of the Dadhinauti, the tower gradually collapsed and the roof of the Mukasala was also damaged, due to the stones falling down from the temple top.


Orissa came under Muslim control in 1568. There were constant attempts to destroy the Hindu temples. The Pandas (priests) of Puri, to save the sanctity of the Puri temple, took away the Lord Jagannath from the Srimandir and kept the image in a secret place. Similarly, it is said that the Pandas of Konark took away the presiding deity of the Sun temple and buried it under the sand for years. Latter on the image was said to have been removed to Puri and kept in the templeof Indra, in the compound of the Puri Jagannath temple. According to others, the Puja image of the Konark temple is yet to be discovered. But others hold the view that the Sun image now kept in the National Museum of Delhi was the presiding deity of the Konark Sun temple.


The Sun worship in the Konark temple ended upon the removal of the sacred image from the temple. This resulted in the end of pilgrimages to Konark. The port at Konark was also closed, due to pirate attacks. Konark was as glorious a city for Sun worship as it was for commercial activities, but after the cessation of these activities, Konark became deserted and was left to develop as a dense forest for years.


In 1626 the then king of Khurda, Raja Narasimha Dev, son of Purusottam Dev, took away the Sun image to Puri along with two other moving deities - Sun and Moon. Now they are found in a temple in the compound of Puri Jagannath temple.


As described earlier there was a big block of stone called Navagraha Paata placed in front of the Mukhasala. The then king of Khurda removed the block. The king had taken away many sculptured stones from Konark and constructed some portions of Puri temple with them. During Marahatta's time the outer compound wall of the Puri temple was constructed of stones from Konark temple.


It is reported that among all the temples the Naata Mandir or the Dancing hall of Konark was in its original form for the longest period, and that it was broken intentionally since it was considered an unnecessary structure during the Maratha administration.


In the year 1779, a Marhatta Sadhu had taken away the Arun Pillar from Konark and put it in front of the Lion's Gate of Puri Jagannath temple. Thus by the end of 18th century Konark lost all its glories and had been turned to a dense forest. In course of time, the temple area thus became devoid of people, covered with dense forest, full of sand, filled with wild animals and became the abode of pirates. It is said that even the locals feared to go to Konark in broad daylight.

Images of Konark Sun Temple:












What to See

The Konark Sun Temple takes the form of a huge chariot for the sun god Surya, with 12 pairs of stone-carved wheels and a team of seven galloping horses (only one of which survives intact).
The temple also symbolizes the passage of time, which is under the sun god's control. The seven horses, which pull the sun temple eastwards towards the dawn, represent the days of the week. The 12 pairs of wheels represent the 12 months of the year and the eight spokes in each wheel symbolize the eight ideal stages of a woman's day.
The main entrance to the complex is on the eastern (sea-facing) side, in front of the Hall of Offerings (bhogamandapa). This was a later addition to the complex and was likely used for ritual dance performances, as its walls are carved with sculptures of musicians and dancers as well as erotic scenes.
The sanctuary tower was once the centerpiece of the Konark Sun Temple, but today it is no more than a jumble of sandstone slabs off the western wing. The imposing structure with the pyramidal roof that now takes center stage is actually the porch (jagamohana).
The roof of the porch has three tiers covered in statues, mostly musicians and dancers sereneding the sun god during his daily passage through the heavens. Sculptures on the bottom platform include a Shiva Nataraja, performing the cosmic dance. The interior is now blocked up.
Just beyond the porch is a double staircase that leads to a shrine containing astatue of Surya, the sun god. The beautiful image is carved of high-quality green chlorite stone and is one of the masterpieces of Konarak. Surya wears tall riding boots and is accompanied by a small figure of Aruna, the charioteer, at his feet. From here you can climb down into the remains of the inner sanctum, where the deity was originally enshrined.
The surfaces of the temple are carved with exquisite stone sculptures with a wide variety of subjects, including many erotic scenes based on the Kama Sutra. Erotic sculptures are found especially in niches halfway up the porch, along the sides of the platform and around the doorways of the main building.
Similar sculptures can be found on the temples of Khajuraho in Madhya Pradesh. The erotic art most likely symbolizes the ecstatic bliss enjoyed by the soul when it unites with the divine, but there are a number of theories on the matter.
Other sculptures decorating the temple's exterior include deities, animals, floral patterns, voluptuous women, mythical beasts and aquatic monsters. The 24 giant wheels are beautifully carved and each of the eight spokes bears a medallion containing figurative carvings.
Friezes above and below the wheels depict military processions and hunting scenes, with thousands of rampaging elephants. Look for the giraffe in the top frieze along the south side of the platform - this proves that Konarak traded with Africa in the 13th century.

Getting There


There are regular buses and Jeeps to Konark from Puri, which is 33km down the coast. The journey takes about an hour and the last bus back to Puri leaves at 6:30pm.
Alternatively, you can take an auto-rickshaw for Rs250-300 round trip, including waiting time.
Official guided tours leave from the Panthaniwas in Bhubaneswar (Tues-Sun 6:30-6:30, Rs130) and also visit Dhauli.

Quick Facts

Site Information
Names:Konark Sun Temple; Konarak Sun Temple
Location:Orissa, India
Faith:Hinduism
Dedication:Surya (sun god); Brahman
Category:Hindu TemplesWorld Heritage Sites
Date:c.1250 AD
Patron(s):King Narasimhadeva (1238-64)
Visitor Information
Address:Konark (Konarak) Village, Orissa, India
Coordinates:19.887563° N, 86.094521° E   (view on Google Maps)
Lodging:View hotels near this location

Note: This information was accurate when published and we do our best to keep it updated, but details such as opening hours can change without notice. To avoid disappointment, please check with the site directly before making a special trip.

Geeta Bhagwadgeete [Full Song] I Shri Sai Namaamruta

தாகம் ஏற்பட்ட உடன் குளிர்ந்த நீரை ஏன் அருந்துகிறோம்?




அதிகளவு தாகம் ஏற்பட்ட உடன், உடனடியாக குளிர்ந்த நீரை அருந்துகிறோம். இதற்கு என்ன காரணம் என்று அறிவியல் ரீதியாக ஆய்வாளர்கள் விளக்கம் அளித்துள்ளனர்.
மூளையின் அடிப்பகுதியில் நரம்பு உயிரணுக்களால் ஆன வேட்கை மையம் எனும் ஒரு தொகுதி உள்ளது.
இரத்தத்தில் நீரின் அளவு குறைந்து போகும் போது, அந்த வேட்கை மையத்தால் அது உணரப்பட்டு நமக்கு தண்ணீர் தாகம் உண்டாகிறது.
தொண்டை உட்பகுதியின் மென்தோல் வறண்டு போகும் போதும் வேட்கை மையத்தில் தண்ணீரின் வறட்சி உணரப் பெற்று அங்குள்ள நரம்புகளால் அவ்வறட்சி மூளைக்கும் உணர்த்தப் பெறுகிறது.
வறட்சியால் கிளர்ச்சியுற்ற மேற்கூறிய நரம்புகள் குளிர்ந்த நீரை அல்லது பானங்களைப் பருகும் போது தடிமனாகி வறட்சி தணிந்து விடுகிறது.
இவ்வறட்சித் தணிப்பு சூடான பானங்களை அருந்தும் போது நடைபெறுவதைவிட குளிர்ந்த பானங்களை உட்கொள்ளும் போது விரைந்தும், மிகுதியாகவும் நடைபெறுவதே இதற்கு காரணமாகும்.

உடல் எடையை குறைக்கும் வெந்தயம்




கோடைகாலம் ஆரம்பித்த நிலையில் உடல் வெப்பமும் அதிகரித்து விட்டது. அப்போது வெந்தயத்தை அதிகம் சாப்பிடுவோம். ஏனென்றால் வெந்தயம் உடலுக்கு குளிர்ச்சியைத் தரும் என்பதால்.
இதற்கு இன்னொரு குணமும் இருக்கிறது. அது எப்படியென்றால் வெந்தயம் உடல் எடையையும் குறைக்கும் என்பதாகும்.
இதனை சாப்பிடுவதால் ஜிம் செல்லாமல், உடலை வருத்தி உடற்பயிற்சியை செய்யாமல் எளிதாக எடையை குறைக்கலாம்.
வெந்தயத்தில் நார்ச்சத்து அதிகமாகவும், கலொரி குறைவாகவும் உள்ளது. இதில் நார்ச்சத்து அதிகமாக இருப்பதால் இரத்த கொதிப்பு மற்றும் உடலில் சர்க்கரையின் அளவைக் கட்டுப்படுத்துகிறது.
மேலும் வெந்தயத்தில் கார்போஹைட்ரேட் குறைவாக உள்ளதால், எடை அதிகரிக்க வழி இல்லை மற்றும் உடலில் கலொரி குறைவாக இருந்தாலும் எடை அதிகரிக்காது.
இரவில் ஒரு ஸ்பூன் வெந்தய விதையை நீரில் ஊற வைத்து, காலையில் சுடு தண்ணீரில் வெறும் வயிற்றில் சாப்பிட்டால், உடலில் உள்ள நச்சுப்பொருளை வெளியேற்றுவதோடு, உடல் எடையையும் குறைக்கும்.
வெந்தய விதையை சாதாரண தண்ணீரில் வெறும் வயிற்றில் சாப்பிட்டால், உடலில் உள்ள கொழுப்புகளைக் கரைப்பதோடு, ஜீரண சக்தியும் கூடும்.
வெந்தய விதையை பொன்னிறமாக வறுத்து அதை பொடியாக்கி, காற்று புகாத ஒரு டப்பாவில் வைத்து, உண்ணும் உணவில் கலந்து சாப்பிடலாம்.
வெறும் வயிற்றில் டீ யுடன் வெந்தயப் பொடியைக் கலந்து சாப்பிடலாம். இதனால் அடிக்கடி பசி ஏற்படுவதைக் கட்டுப்படுத்தும்.

Discovery of a new family of key mitochondrial proteins for the function and viability of the brain



Discovery of a new family of key mitochondrial proteins for the function and viability of the brainIn the image, red indicates the localization of mitochondria in a neuron. The new proteins described help to regulate their positions in the cell. Credit: IRB Barcelona. Eduardo Soriano's laboratory
A team headed by Eduardo Soriano at the Institute for Research in Biomedicine (IRB Barcelona) has published a study in Nature Communications describing a new family of six genes whose function regulates the movement and position of mitochondria in neurons. Many neurological conditions, including Parkinson's and various types of Charcot-Marie-Tooth disease, are caused by alterations of genes that control mitochondrial transport, a process that provides the energy required for cell function.
"We have identified a set of new genes that are highly expressed in the nervous system and have a specific function in a biological process that is crucial for the activity and viability of the nervous system", explains Eduardo Soriano, head of the Neurobiology and Cell Regeneration group at IRB Barcelona and full professor at the University of Barcelona (UB).
By means of comparative genomic analyses, the scientists have discovered that these genes are found only in more evolved mammals, the so-called Eutharia, these characterized by internal fertilization and development. "This finding indicates the relevance of mitochondrial biology. When the brain evolved in size, function and structure, the mitochondrial transport process also became more complex and probably required additional regulatory mechanisms", says Soriano. "Likewise, given the origin of the gene cluster, in the transition between primitive mammals, such as marsupials (kangaroos) and the remaining placental mammals, it is tempting to propose that the cluster is linked to the increased complexity of the cerebral cortex in the lineage that leads to humans", adds the full UB professor Jordi Garcia-Fernàndez, collaborator in the study.
Correct brain function is highly energy-demanding. However, this energy must be finely distributed throughout neurons —cells that have ramifications that can reach up to tens of centimetres in length, from the brain to the limbs. This cluster of genes forms part of the "wheel" machinery of mitochondria and regulates the localization of each cell on the basis of its energy requirements. "These genes would be like an extra control in cellular mitochondrial trafficking and they interact with the major proteins associated with the regulation of mitochondrial transport", explains Soriano.
Another striking characteristic of these new proteins is that they are found both in mitochondria, the function of which has already been described, and in the cell nucleus, where their function is unknown. "They may also be involved in the regulation of gene expression, a possibility that we are now studying". In addition to their potential involvement in brain pathologies, the researchers believe that these proteins may be related to metabolic diseases and cancer.
More information: The Eutherian Armcx genes regulate mitochondrial trafficking in neurons and interact with Miro and Trak2. G López-Doménech, R Serrat, S Mirra, S D'Aniello, I Somorjai, A Abad, N Vitureira, E García-Arumí, MT Alonso, M Rodriguez-Prados, F Burgaya, A L. Andreu, J García-Sancho, R Trullas, J Garcia-Fernàndez and Eduardo Soriano. Nature Communications (2012): DOI number: 10.1038/ncomms1829
Provided by Institute for Research in Biomedicine (IRB Barcelona)
"Discovery of a new family of key mitochondrial proteins for the function and viability of the brain." May 9th, 2012.http://medicalxpress.com/news/2012-05-discovery-family-key-mitochondrial-proteins.html
Posted by
Robert Karl Stonjek