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Wednesday, December 21, 2011

Discovered: The First Earth-Sized Worlds Outside Our Solar System



The smallest exoplanets yet
Kepler-20e Kepler-20e orbits its star every 6.1 days. At just 4.7 million miles from its star, its surface temperature reaches a searing 1,400 degrees F. NASA/JPL-Caltech/T. Pyle
Two small, scorched Earth-sized worlds orbiting a reddish sun-like star in the Cygnus constellation mark yet another milestone for the storied Kepler Space Telescope mission. They're the smallest exoplanets found to date — one of them is just 1.03 times the size of Earth, a veritable body double. The planets aren't in their star's habitable zone, but they are the right size — and as such, they fill in even more of the interstellar planetary puzzle.
The planets exist in a strange configuration that sandwiches them among three gas giants, and they're all well within the orbit of Mercury. They were buried in nearly two years of data, and astronomers had to use some ultra-refined computational techniques to be sure they're really planets.
One of the planets, Kepler-20f, could potentially harbor a water-vapor atmosphere, although astronomers don't know for sure. What they do know is that it's just barely bigger than our own planet (and only slightly more massive).
"It is the closest object to the Earth that we have seen in the universe," said Francois Fressin of the Harvard-Smithsonian Center for Astrophysics, lead author of a paper on the new worlds.
Kepler-20f: This world is 1.03 times the size of Earth, the closest to our own planet's size of any exoplanet yet discovered. It has somewhere less than three times Earth's mass. It's just 10.3 million miles from its star (we're 93 million from ours) and as such makes an orbit in just 19.6 days. Its surface temperature is about 800 degrees F, but astronomers believe it may have held on to a water-vapor atmosphere.  NASA/JPL-Caltech/T. Pyle
Both planets orbit around a star called Kepler-20, a G-type star slightly cooler than the Sun, located 950 light-years away. (It would take the space shuttle 36 million years to travel to Kepler-20, as the CfA helpfully points out.)
Based on their size and location around their star, the planets might have a very Earth-like composition, Fressin said in an interview. Their proximity to Kepler-20 exposes them to prodigious doses of radiation, and they’re too small to have held on to lighter elements like hydrogen and helium in the face of those stellar winds — so the evidence would suggest that they’re rocky. It’s just a matter of the ingredients, whether they have significant amounts of iron or silicate.
The planets could not have formed where they’re currently located, and must have migrated inward, he said. It’s possible that earlier in its life, Kepler-20f had an atmosphere with significant water vapor, which would make it habitable, at least according to most planetary habitability indices.
“If it indeed migrated from the outer solar system, it could have been habitable in its earlier history,” Fressin said.
Kepler-20 Planetary Comparison:  NASA/JPL-Caltech/T. Pyle
The discovery comes on the heels of a major data dump by the Kepler team earlier this month, which also included the news of the first Earth-like world orbiting in an Earth-like place around its star. That planet, Kepler-22b, is much bigger than Earth, but exists in a temperate zone just right for liquid water to exist. It may not have a rocky surface, however. These new planets are too hot for water, but they’re much more Earth-like in rocky form and smaller size.
“I think of Kepler-22b on one side, and Kepler-20e and 20f on the other, as two pieces of the puzzle,” Fressin said. “We need to combine the finding of an Earth-sized planet in a habitable zone.”
Kepler was designed to look for blips in brightness across the faces of 144,000 stars in the constellations Cygnus and Lyra, aiming to find sun-like systems harboring Earth-like planets. In its two years of operation, the cosmic census has mushroomed to more than 2,000 worlds, including super-Jupiters, super-Earths, inky black light- and heat-absorbing worlds, and many more. But the hunt for an Earth twin has proven difficult. Part of the problem is criteria — an Earth analogue would need a similar size, location, composition, rotation and many other factors to be truly Earth-like, Fressin said. Take Kepler-22b: It’s the right temperature, but it’s 2.4 times the radius of Earth, so it has much more volume.
“I don’t foresee us finding a true, clear Earth twin very soon — there are so many different levels,” Fressin said. “Maybe we don’t only need a planet in a habitable zone and at the right size, but the star similarity. If we don’t know what is in the atmosphere, or we don’t have any constraints on the atmosphere, how can we say it has the right signature to be an Earth twin?”

These small planets are actually the newest known members of an already-discovered solar system at Kepler-20. The three largest planets are designated Kepler-20b, 20c, and 20d, and have diameters of 15,000, 24,600, and 22,000 miles, orbiting every 3.7, 10.9, and 77.6 days, respectively. Kepler-20b has 8.7 times the mass of Earth and Kepler-20c has 16.1 times Earth’s mass, the CfA notes. Kepler-20d weighs less than 20 times Earth.
These planets are arrayed in a very strange system, alternating between rocky and gassy, which is unlike anything astronomers have ever seen, said co-author David Charbonneau of the CfA. He challenged his fellow astronomers to help him explain it.
"The freshmen in my class are going to be quick to point out that the model of our solar system formation is deeply challenged by the discovery that is being presented today," he said.
Their small companions were difficult to see because of their size, and previous attempts to spot them were unsuccessful, Fressin explained. Astronomers had seen some blips they thought might be transiting planets moving across the face of Kepler-20, but an analysis a year ago couldn’t rule out other possible sources. Additional data from the space telescope and additional calculations by Fressin and colleagues led to the final eureka moment.
When a planet moves across the face of its star, the star dims a tad, and this is what Kepler is designed to notice. Scientists have to rule out other possible causes like a background star, a brown dwarf, an eclipsing binary, and so on. To confirm planets’ existence, astronomers check for a tiny wobble caused by the planets’ gravitational pull. This can be verified from the ground, using the huge Keck telescopes in Hawaii. But in this case, the new planets were too small for these ground-based verifications.
Fressin used software called Blender, which he developed with CfA astronomer Willie Torres (and which has also been used to verify other planet findings, including Kepler-22b). Fressin and nearly 30 collaborators used Blender to run millions of simulations, and were able to rule out any other source of dimming other than the putative planets.
This is neat, because as astronomers enter this new mass range of planets — little worlds the size of Earth or smaller — they’ll need sophisticated analysis to verify what they’re seeing. This paper combines a new computational technique with the old, pre-Kepler technique of checking for stellar wobble.
The study appears online today in the advance online edition of the journal Nature.
Kepler-20 System: The planets of the Kepler-20 star system are arranged in a bizarre pattern, with small, Earth-sized and probably rocky worlds sandwiched between gas mini-giants. This system of flip-flopping planets is very different from other solar systems discovered thus far. The planets could not have formed in their current locations, but must have migrated inward, probably through gravitational interactions with the dusty gas disk from which they were born. They orbit their star very tightly, closer than Mercury is to our sun.  Harvard-Smithsonian Center for Astrophysics

Nano-Engineered Bioconstructs Perform Photosynthesis Faster Than Nature Does



Cyanobacteria Synechococcus PCC 7002, a type of cyanobacteria. Wikimedia Commons
Scientists have been trying for a while now to recreate the process of photosynthesis, using sunlight and water to spark chemical reactions. Now a team from Penn State University has done one better, producing an engineered biological system that can produce a hydrogen biofuel twice as fast as nature.
The system uses a molecular wire to facilitate fast movement of electrons between light-capturing enzymes, which are used to split water into molecular oxygen and hydrogen. It could someday serve as a fast and reliable way to derive hydrogen for use in fuel cells.

Researchers led by Carolyn Lubner at Penn State worked with a cyanobacterium calledSynechococcus and another bacterium,Clostridium acetobutylicum. In nature, photosynthetic organisms use light-capturing enzymes nicknamed Photosystem I and II, which absorb light and excite electrons to a higher energy state. Another enzyme called FNR then uses these electrons to produce an energy-storage molecule. This molecule is used to make sugars to keep the organism alive, and that's your basic photosynthesis process.
Lubner et al replaced the FNR enzyme with a hydrogenase enzyme, which combines electrons with hydrogen ions to make molecular hydrogen (instead of a sugar-producing system). Then they used this enzyme to stitch together iron-based terminals of a Photosystem I enzyme from each of the bacteria. This stitch served as a molecular wire, easily and quickly transferring electrons. The researchers doped it with vitamin C, which served as the electron feedstock.
The result was a high-throughput hydrogen-producing system — electron flow was more than twice as high as the bacteria’s individual rates, the authors say. It produced hydrogen molecules for several hours, as long as it had vitamin C to use. The system is easily adaptable to other enzyme terminals and other bacteria, the authors say. As such, it could be used to produce a wide range of potential biofuels.

Major Step Forward Towards Drought Tolerance in Crops


Assaf Mosquna (left) is a postdoctoral researcher working with Sean Cutler, an associate professor of plant cell biology in the Department of Botany and Plant Sciences at UC Riverside. (Credit: UCR Strategic Communications)                                Science Daily  — When a plant encounters drought, it does its best to cope with this stress by activating a set of protein molecules called receptors. These receptors, once activated, turn on processes that help the plant survive the stress.

A team of plant cell biologists has discovered how to rewire this cellular machinery to heighten the plants' stress response -- a finding that can be used to engineer crops to give them a better shot at surviving and displaying increased yield under drought conditions.
The discovery, made in the laboratory of Sean Cutler, an associate professor of plant cell biology at the University of California, Riverside, brings drought-tolerant crops a step closer to becoming a reality.
It's the hormones
When plants encounter drought, they naturally produce abscisic acid, a stress hormone that helps them cope with the drought conditions. Specifically, the hormone turns on receptors in the plants, resulting in a suite of beneficial changes that help the plants survive. These changes typically include guard cells closing on leaves to reduce water loss, cessation of plant growth to reduce water consumption and myriad other stress-relieving responses.
The discovery by Cutler and others of abscisic acid receptors, which orchestrate these responses, was heralded by Sciencemagazine as a breakthrough of the year in 2009 due to the importance of the receptor proteins to drought and stress tolerance.
Tweaking the receptor
Working on Arabidopsis, a model plant used widely in plant biology labs, the Cutler-led research team has now succeeded supercharging the plant's stress response pathway by modifying the abscisic acid receptors so that they can be turned on at will and stay on.
"Receptors are the cell's conductors and the abscisic acid receptors orchestrate the specific symphony that elicits stress tolerance," said Cutler, a member of UC Riverside's Institute for Integrative Genome Biology. "We've now figured out how to turn the orchestra on at will."
He explained that each stress hormone receptor is equipped with a lid that operates like a gate. For the receptor to be in the on state, the lid must be closed. Using receptor genes engineered in the laboratory, the group created and tested through more than 740 variants of the stress hormone receptor, hunting for the rare variants that caused the lid to be closed for longer periods of time.
"We found many of these mutations," Cutler said. "But each one on its own gave us only partly what we were looking for. But when we carefully stacked the right ones together, we got the desired effect: the receptor locked in its on state, which, in turn, was able to activate the stress response pathway in plants."
Study results appear in the Dec. 20 issue of the Proceedings of the National Academy of Sciences.
Next, the research team plans to take this basic science from the lab into the field -- a process that could take many years.
The research was supported by the National Science Foundation and Syngenta Biotechnology, Inc.

Discovery May Lead to Safer Treatments for Asthma, Allergies and Arthritis

                                      Scientists have discovered a missing link between the body's biological clock and sugar metabolism system, a finding that may help avoid the serious side effects of drugs used for treating asthma, allergies and arthritis. (Credit: Courtesy of Salk Institute for Biological Studies)


Science Daily  — Scientists have discovered a missing link between the body's biological clock and sugar metabolism system, a finding that may help avoid the serious side effects of drugs used for treating asthma, allergies and arthritis.

In a paper published last week inNature, scientists at the Salk Institute for Biological Studies report finding that proteins that control the body's biological rhythms, known as cryptochromes, also interact with metabolic switches that are targeted by certain anti-inflammatory drugs.
The finding suggests that side effects of current drugs might be avoided by considering patients' biological rhythms when administering drugs, or by developing new drugs that target the cryptochromes.
"We knew that our sleep and wake cycle are tied to when our bodies process nutrients, but how this happened at the genetic and molecular level was a complete mystery," says Ronald M. Evans, a professor in Salk's Gene Expression Laboratory, who led the research team. "Now we've found the link between these two important systems, which could serve as a model for how other cellular processes are linked and could hold promise for better therapies."
Glucocorticoids are steroid hormones that occur naturally in the body and help control the amount of sugar in a person's blood, so that nutrient levels rise in the morning to fuel daily activities and fall again at night. They function in cells by interacting with glucocorticoid receptors, molecular switches on the outside of the nucleus, which Evans first discovered in 1985.
Glucocorticoids also play a role in regulating inflammation and are used as anti-inflammatory drugs for diseases caused by an overactive immune system, such as allergies, asthma and rheumatoid arthritis. They are also used to treat inflammation in cancer patients.
However, because of their role in sugar metabolism, the steroids can disrupt a person's normal metabolism, resulting in dangerous side effects, including excessively high blood sugar levels, insulin resistance and diabetic complications.
The Salk researchers may have found a way around these side effects by discovering a new function for cryptochromes 1 and 2, proteins that were previously known for their function in the biological clock.
The cryptochromes serve as breaks to slow the clock's activity, signaling our biological systems to wind down each evening. In the morning, they stop inhibiting the clock's activity, helping our physiology ramp up for the coming day.
In their new study on mouse cells, Evans and his colleagues made the surprising discovery that cryptochromes also interact with glucocorticoid receptors, helping to regulate how the body stores and uses sugar.
"We found that not only are the crytopchromes essential to the functioning of the circadian clock, they regulate glucocorticoid action, and thus are central to how the clock interacts with our daily metabolism of nutrients," says Katja A. Lamia, an assistant professor at The Scripps Research Institute and former post-doctoral researcher in Evan's laboratory at Salk.
Mouse cells function much like human cells, so the findings could have important implications for treatment of autoimmune diseases and cancer. By taking into account the daily rise and fall of cryptochrome levels, the scientists say, doctors might be able to better time administration of glucocorticoid drugs to avoid certain side effects related to sugar metabolism.
The discovery also raises the possibility of developing new anti-inflammatory drugs that avoid some side effects by targeting cryptochromes instead of directly targeting the glucocorticoid switches.
More broadly, Evans says, the study may help explain the connection between sleep and nutrient metabolism in our bodies, including why people with jobs that require night work or erratic hours are at higher risk for obesity and diabetes.
"Disrupting the normal day-night cycle of activity may prevent a person's biological clock from synchronizing correctly with their daily patterns of nutrient metabolism," Evans says. "As a result, the body might not store and process sugar normally, leading to metabolic disease."
The study was funded by the National Institutes of Health, the Glenn Foundation for Medical Research, the Leona M. and Harry B. Helmsley Charitable Trust and the Life Sciences Research Foundation.

Very rare Shirdi sai baba ki pahli aarti.wmv

                                      Before the main Murat Abhishek ,this Idol inside the Shirdi Temple is Worshiped.Very lucky people get a chance for Abhishek..

Tuesday, December 20, 2011

மனைவியிடம் கணவன் எதிர்பார்ப்பது என்ன?

 

எப்போதும் சிரித்த முகம்.
   
மாமியாரை தாயாக மதிக்க வேண்டும்.
   
காலையில் முன் எழுந்திருத்தல்.
   
பள்ளி அலுவலக நேரம் தெரிந்து அதற்குமுன் உணவு தயாரித்தல்.
   
நேரம் பாராது உபசரித்தல்.
   
கணவன் வீட்டாரிடையே அனுசரித்துப் போக வேண்டும்.
   
எதற்கெடுத்தாலும் ஆண்களைக் குறை சொல்லக் கூடாது.
   
அதிகாரம் பண்ணக் கூடாது.
   
குடும்ப ஒற்றுமைக்கு உழைக்க வேண்டும். அண்ணன், தம்பி பிரிப்பு கூடாது.
   
கணவன் குறைகளை வெளியே சொல்லக்கூடாது. அன்பால் திருத்த வேண்டும்.
   
கணவனை சந்தேகப்படக் கூடாது.
   
குடும்பச் சிக்கல்களை வெளியே சொல்லக் கூடாது.
   
பக்கத்து வீடுகளில் அரட்டை அடிப்பதைக் குறைக்க வேண்டும்.
   
வீட்டுக்கு வந்தவுடன், சாப்பிடும் போது சிக்கல்கள் குறித்துப் பேசக் கூடாது.
   
கணவர் வழி உறவினர்களையும் நன்கு உபசரிக்க வேண்டும்.
   
இருப்பதில் திருப்தி அடைய வேண்டும்.
   
அளவுக்கு மீறிய ஆசை கூடாது.
  
 குழந்தை படிப்பில் கவனம் செலுத்த வேண்டும்.
   
கொடுக்கும் பணத்தில் சீராகக் குடும்பம் நடத்த வேண்டும்.
   
கணவரிடம் சொல்லாமல் கணவரின் சட்டைப் பையிலிருக்கும் பணத்தை எடுத்துக் கொள்ளக் கூடாது.
   
தேவைகளை முன் கூட்டியே சொல்ல வேண்டும்.
   
எதிர்காலத் திட்டங்களைச் சிந்திக்கும் போது ஒத்து ழைக்க வேண்டும்.
   
தினமும் நடந்ததை இரவில் சொல்ல வேண்டும்.
   
தாய் வீட்டில் கணவரை குற்றம் சொன்னால் மறுத்துப் பேச வேண்டும்.
   
அடக்கம், பணிவு தேவை. கணவர் விருப்பத்துக்கு ஏற்றாற் போல் ஆடை, அலங்காரம் செய்ய வேண்டும்.
   
குழந்தையைக் கண்டிக்கும் போது எதிர்வாதம் கூடாது.
   
சுவையாகச் சமைத்து, அன்புடன் பரிமாற வேண்டும்.
   
கணவர் வீட்டுக்கு வரும் போது நல்ல தோற்றம் இருக்கும் படி வீட்டை அழகாக வைத்துக் கொள்ள வேண்டும்.
   
பொது அறிவை வளர்த்துக் கொள்ள வேண்டும்.
   
உரையாடலில் தெளிவாகப் பேசுவதுடன், பொருத்தமான முறையில் எடுத்துரைக்கும் விதமும் தெரிய வேண்டும்.
   
தேவையற்றதை வாங்கிப் பண முடக்கம் செய்யக் கூடாது.
   
உடம்பை சிலிம் ஆக வைத்துக் கொள்ள வேண்டும்.

இந்த எதிர்பார்ப்புக்கள் ஒவ்வொன்றையும் மனைவி பின்பற்றும் பட்சத்தில் அந்தக் குடும்பத்தில் மகிழ்ச்சிக்கு குறைவிருக்காது. மனைவியின் எதிர்பார்ப்புக்கள் எல்லாம் தானாகவே நிறைவேறும். பின்பற்றித்தான் பாருங்களே உங்களுக்கே எல்லாம் புரியும்.  

ராஜா 

இதயத்தை காப்பாற்றும் வழி!


 

உங்கள் நாடித்துடிப்பைத் தெரிந்து கொள்வதன் மூலம் இதயத்தைக் காப்பாற்ற வழி இருக்கிறது.

 1. உங்கள் நாடித்துடிப்பை எங்கே உணர முடியும்?
மணிக்கட்டில், அதாவது கட்டை விரலுக்குச் சற்று கீழே. இதுவே மிக எளிதாக உங்கள் நாடித்துடிப்பை உணரக் கூடிய இடம்.

 2. ஏன் உங்கள் நாடித்துடிப்பை பரிசோதனை செய்ய வேண்டும்?
முக்கியமான காரணம் உங்கள் நாடித் துடிப்பின் எண்ணிக்கையை அறிந்து கொள்வது. இதன் மூலம் இதயம் சீராகச் சரியான எண்ணிக்கையிலும் துடிக்கிறதா என்று  அறிந்து கொள்ள முடியும்.

 3. எப்போது நாடித்துடிப்பைப் பரிசோதனை செய்யலாம்?
நீங்கள் நல்ல ஓய்வில் இருக்கும்போது, காஃபின், நிக்கோடின் போன்ற ஊக்கிகளைப் பயன் படுத்தாது இருக்கும் போதும்.

 4. நாடித்துடிப்பின் இயல்பான அளவு என்ன?
ஒரு நிமிடத்திற்கு 60 முதல் 100 வரை. உங்கள் மன அழுத்தம், நீங்கள் சாப்பிட்டுக் கொண்டிருக்கிற மருந்துகள் போன்ற வற்றால் உங்கள் நாடித்துடிப்பு குறையவோ,  கூடவோ செய்யலாம்.

 5. எப்பொழுது நாடித்துடிப்பு சம்பந்தமாக மருத்துவ ஆலோசனை பெற வேண்டும்?
நாம் ஒவ்வொருவரும் தனித்தனியான இயல்பு உள்ளவர்கள். ஆகவே பொது வான ஒரு வரையறையைச் சொல்வது கடினம். நாடித்துடிப்பு சிலருக்கு 100க்கு மேல் இருக்கலாம். சிலருக்கு 60க்குக் கீழ் இருக்கலாம். தொடர்ந்து 120க்கு மேல் இருந்தாலோ அல்லது தொடர்ந்து 40க்குக் கீழ் இருந்தாலோ நீங்கள் மருத்துவ ஆலோசனையைப்  பெற வேண்டியது அவசியம்.

உங்கள் நாடித்துடிப்பு என்பது உங்கள் இதயம் துடிக்கிற அளவு. இதை இதயத் துடிப்பு அளவு (ஹார்ட் ரேட்) என்கிறோம். ஒரு நிமிடத்திற்கு உங்கள் இதயம் துடிக்கிற  எண்ணிக்கையின் அளவு இது.

இதயத்துடிப்பு நபருக்கு நபர் வயது, மனநிலை, செய்கிற வேலையைப் பொறுத்து மாறுபடும். இதயத்துடிப்பு, நாடித்துடிப்பு இவற்றின் எண்ணிக்கை மாறுபடுவது, சீரற்ற தன்மை  இரண்டுமே இருதய நோய் களாலோ அல்லது இருதயம் தொடர் புடைய வேறுசில பிரச்னைகளாலோ ஏற்படலாம். இதனை இதயத்தின் சீரற்ற தன்மை  கார்டியாக் அரித் மியா என்று சொல்கிறோம். ஆகவே உங்கள் நாடித் துடிப்பை அறிந்து கொள்வது உங்கள் இதயத்தை அறிந்து கொள்வது ஆகும்.
இதயத்துடிப்பின் சீரற்ற நிலை

இந்நிலை மிகவும் ஆபத்தானது. ஆனால் சிகிச்சை மூலம் சீர் செய்யக் கூடிய நிலை. இந்த நிலையில் இதயத்தைச் செயல்படுத்துகிற மின் துடிப்புகள் ஒன்றுடன் ஒன்று  சரியான முறையில் இணைந்து செயல்படாமல் இருக்கும். இதனால் இதயம் அதிக வேகத்திலோ அல்லது மிகக் குறைவான வேகத்திலோ அல்லது ஒழுங்கற்ற முறையிலோ  துடிக்கக் கூடும்.

இதயத்துடிப்பின் சீரற்ற நிலையின் வகைகள்:

இதில் பல வகைகள் இருக்கின்றன. PSVT என்கிற ஒரு வகை பொதுவாக காணப் படுகிற வகை. இதில் இதயத்தின் அதிகத் துடிப்பு இதயத்தின் மேற்பகுதி அறை  களில் இருந்து ஏற்படுகிறது. மற்றொரு வகை கிதி என்பது. இதில் இதயத்தின் மேல் பகுதி அறைகளில் இருந்து அதைவிட மிக அதிகமான மேலும் ஒழுங்கற்ற துடிப்புகள்  ஏற்படும். க்ஷிஜி மற்றொரு வகை. இதில் அதிக துடிப்பு இதயத்தின் கீழ்ப் பகுதி அறைகளில் இருந்து ஏற்படும். இது உயிருக்கு ஆபத்தானது.

இதயத்துடிப்பின் சீரற்ற நிலைகளை ஏற்படுத்தும் பொதுவான காரணங்கள்:

ரத்தக் கொதிப்பு, புகை பிடிப்பது, குடிப்பழக்கம், கட்டிகள் போன்றவை இதயத்துடிப்பின் சீரற்ற நிலை ஏற்படு வதற்கு மிகப் பரவலான காரணங்கள். தவிர இருதய ரத்தக் கு ழாய் நோய்கள், இருதய வால்வு பிரச்னைகள், இருதயத் தசைகளைத் தாக்கும் நோய்கள், இருதயத் துடிப்பு உருவாகும் இடத்தில் ஏற்படும் நோய்கள், இருதயத்தைச் சுற்றி  இருக்கிற உறையில் ஏற்படும் அழற்சி சிளிறிஞிஎன்கிற நீண்ட நாள் மூச்சுக்குழல் அடைப்பு நோய்கள் போன்றவையும் இதயத் துடிப்பின் சீரற்ற நிலை உருவாகக்  காரணங்களாக அமைகின்றன.
இதயத்துடிப்பின் சீரற்ற நிலையின் அறிகுறிகள்:

படபடப்பு, விட்டு விட்டு நாடித்துடிப்பு, தலைப் பாரம் மற்றும் லேசான தலை சுற்றல், தளர்ச்சி, மூச்சு வாங்குதல், மயக்கம் அல்லது மயக்கம் வருகிற நிலை ஆகியவை.

இதயத்துடிப்பு சீரற்ற நிலையின் தொடர் நிகழ்வுகள்:

பெரும்பாலான இதயத்துடிப்பு சீரற்ற நிலை பொதுவாக எந்த பாதிப்பையும் ஏற்படுத்தாது. ஆனால் சில ஆபத்தான வை. உயிருக்குத் தீங்கு விளைவிக்கக் கூடியவை. இதயம்  சீரற்றுத் துடிக்கும் போது போதுமான அளவு ரத்தத்தை உடல் முழுவதும் செலுத்த முடியாமல் சிரமப்படும். போதுமான ரத்தம் கிடைக் காமல் மூளை, இதயம் மட்டுமல் லாமல் மற்ற உறுப்புகளும் பாதிக்கப்படும். ஏற்றிரியல் சுப்ரலேஷன், ஏற்றிரியல் ஃப்ளட்டர் என்னும் இரண்டு வகை மிகப் பரவலாகக் காணப் படுகின்றன. இவை இதய  மேற்புற அறைகளில் இதய ரத்தம் சேர்வதற்கு வழி செய்வதன் மூலம் ரத்த உறைவு ஏற்படுகிற நிலையை அதிகரிக்கின்றன. இதனால் பக்கவாதம் வருகிற பாதிப்பு  அதிகரிக்கிறது.

மிக ஆபத்தான இதயத்துடிப்பு சீரற்ற நிலையைக்கூட வெற்றிகரமாக சிகிச்சை செய்து சரிப்படுத்த முடியும். இந்நிலை யில் பாதிக்கப்பட்ட பல நோயாளிகள் வழக்கமான  ஆரோக்கியமான வாழ்க்கையை வாழ்ந்து கொண்டிருக்கிறார்கள். இதயத்தின் இந்நிலையை முன்பே அறிந்து கொள்வது தான் மிக முக்கியமானது. உங்கள் நாடித் துடிப்பைத்  தொடர்ந்து பரிசோதனை செய்து கொள்வதன் மூலம் உங்களுக்கு இந்தப் பிரச்னை உள்ளதா என்று தெரிந்து கொள்ள முடியும்.

இதயத்துடிப்பு சீரற்ற நிலைக்கான சிகிச்சை

இதற்கான சிகிச்சை வகைகளைப் பொறுத் தும், எவ்வளவு ஆபத்தானது என்பதைப் பொறுத்ததும் மாறுபடும். மருந்துகள் வாழ்க்கை முறை மாற்றம், மின் அலைக் கருவிகள்  பயன்படுத்தும் சிகிச்சை போன்றவை உண்டு. மின் அலைக் கருவியைப் பயன் படுத்தி சிகிச்சை செய்வதால் வாழ்க்கை முழுவதும் மருந்துகள் சாப்பிடுவதைத் தவிர்க்க  முடியும்.

நாடித்துடிப்பை எப்படி பரிசோதிப்பது?

உங்கள் ஆள் காட்டி, இரண்டாவது, மூன்றாவது விரல்களின் நுனிகளை அடுத்த கையின் மணிக்கட்டின் கட்டை விரலின் அடிப்பாகத்திற்குச் சற்று கீழே வைக்கவும். விரல்களை லேசாக அழுத்தவும். நாடித் துடிப்பை இப்போது உணர முடியும்.

ஒரு கடிகாரத்தைப் பயன்படுத்தி 30 வினாடிகளுக்கு எத்தனை நாடித் துடிப்பு என்று கணக்கிடுங்கள். இதனை இரண் டால் பெருக்கவும். வருகிற விடையே உங்கள் நாடி த்துடிப்பு.

உங்கள் நாடித்துடிப்பு ஒழுங்கற்று இருந் தால் தொடர்ந்து ஒரு நிமிடத்திற்கு கணக் கிடுங்கள். முப்பது விநாடிகளில் நிறுத்த வேண்டாம்.

Engr. சுல்தான்

புத்தரின் அன்பு...


 

Join Only-for-tamil

பெரியவர் ஒருவருக்கு புத்தரின் மீது கடுங்கோபம். தன் மகன் திருமணம் செய்து கொள்ளாமல் புத்தரின் சீடனாகி விட்டான் என்பதே அவரது கோபத்துக்கு காரணம். ஒருநாள் அந்த பெரியவரின் ஊர் வழியாக புத்தர் சொற்பொழிவுக்கு செல்ல வேண்டியிருந்தது.


இதை அறிந்து அந்த பெரியவர் புத்தரை வழிமறித்து திட்டத் தொடங்கினார். வாய்க்கு வந்தபடி அசிங்கமான வார்த்தைகளை பிரயோகித்து திட்டினார். புத்தர் கொஞ்சமும் கோபப்படவில்லை. வெகுநேரம் வழிமறித்து திட்டிக் கொண்டே இருந்ததால் போதனைக்கு செல்ல நேரமாகியது.

உடனே திட்டிய பெரியவரின் கையைப் பிடித்து, “பெரியவரே எனக்கு சொற்பொழிவாற்ற நேரம் நெருங்கிக் கொண்டிருக்கிறது. இப்போது என்னை போக விடுங்கள். இன்று மாலை இதே வழியில்தான் சொற்பொழிவு முடிந்து திரும்பி வருவேன். திட்டுவதற்கு இன்னமும் இருந்தால் அப்போது திட்டுங்கள்,” என்றார்.

இந்த வார்த்தைகள் பெரியவரின் கோபத்தை தணித்தன. ஆனால் அன்று மாலையும் அந்த வழியில் புத்தரின் வரவுக்காக அந்த பெரியவர் காத்திருந்தார். அப்படி வந்ததும் புத்தரிடம் பணிவுடன் மன்னிப்பும் கேட்டுக் கொண்டார்.
     
என்றும் நட்புடன்பொறிஞர் வி.நடராஜன்

Zeitgeist 2011: Year In Review

                          See how the World Searched with Google's 2011 Zeitgeist:
http://googlezeitgeist.com

Music: "Sooner or Later" by Mat Kearney
Produced by Whirled Creative with Director Scott Chan

"Soldier surprises mom" clip courtesy of the National Geographic Channel, Siskell/Jacobs Productions and Joseph Desira.

Incriminating Evidence





Lord Krishna eating butter“Mother Yashoda was able to trace Krishna by following His butter-smeared footprints. She saw that Krishna was stealing butter, and thus she smiled. Meanwhile, the crows also entered the room and came out in fear. Thus mother Yashoda found Krishna stealing butter and very anxiously looking here and there.” (Shrila Prabhupada, Shrimad Bhagavatam, 10.9.8 Purport)
The all-powerful original divine being looks down on His helpless children and takes delight in their sweet and sincere motions, especially when their behavior relates to His satisfaction. Even if they are angry at Him for perceived neglect, if they should act in such a way that their attachment to Him shows in their actions, the heavenly father is pleased, warmed to the heart by the display of affection. In Vrindavana
 
some five thousand years ago, the roles were reversed. The author of everything good in this world was playing the part of a helpless child, one who was throwing a tantrum over His mother having neglected Him. The period of neglect was not long either, as the situation at hand warranted attention being diverted. Nevertheless, to reveal their attachment, one has to show their disfavor upon separation. If there is happiness even when not in the company of a loved one, what is the difference between association and separation?
Krishna with Mother YashodaMother Yashoda saw that her son was the culprit of a petty crime that ordinarily wouldn’t warrant much attention. Kids break things all the time. They know they’ll get in trouble too, so they like to pretend that they didn’t do anything. Since they are immature, they don’t know the ins and outs of cover ups, how to get rid of the incriminating evidence. Young Krishna broke a pot of butter and then haphazardly helped himself to the amount that poured onto the floor. So careless was He that His feet smeared the butter here and there, resulting in butter footprints on the floor as He walked away from the scene.
 
 is the Supreme Personality of Godhead, the fountainhead of all divine figures. He is superior to even His form of Lord Vishnu
 
, who is the deva-vara, or chief of the celestials. Vishnu is in such a high position that He is not interested in affairs relating to temporary ups and downs. A devotee of a particular demigod
 
, or deva, may reap rewards for their devotion, but the temporary rises don’t address the real needs of the spirit soul. The heavenly figure providing the rewards doesn’t have much need for them either.
For example, it is seen that some of the devotees
 
 of Lord Shiva
 
 become very opulent. Through just a little effort, perhaps offering one or two leaves to Mahadeva or pouring some water over his deity
 
form, they gain so many rewards. The devotees attain terrific opulence in both the present life and in the heavenly planets once the soul exits the body.
Lord ShivaAn interesting thing to note, however, is that Mahadeva, the person who grants these rewards after being pleased with so little effort, doesn’t have any opulence at all. Rather, he wears skulls around his neck, holds poison in his throat, and hangs around crematoriums. He is so renounced that even though he is married to the beautiful Goddess Parvati, he is not degraded by sensual desires. He both symbolically and literally annihilated the personified form of lust known as Kamadeva, or cupid.
Mahadeva has a higher wealth, something he cherishes more than any of the material opulence he gives to others. He gives benedictions out of duty more than anything, for he knows that not everyone will take to the highest path in life right away. Bhakti-yoga, or devotional service
 
, is the soul’s constitutional occupational duty in the past, present and future. From bhakti comes love, the divine variety. How can any emotion trump pure love, prema for the Supreme Godhead, where there is no expectation of reciprocation? Without expecting anything back, the outflow of service can continue uninterrupted.
With divine love there are no specific requirements coming in or going out. Rich or poor, young or old, hot or cold, or healthy or sick, one can stay connected to God in a mood of pure love. This dedication to devotion is Mahadeva’s real wealth, so he knows that the benedictions others take from him are not so important. Sanatana Goswami, Lord Chaitanya’s disciple and famous Vaishnava teacher, saint and poet, had a touchstone that could turn iron into gold. Since he had already abandoned the opulent life of serving in the royal order, Sanatana Goswami had no need for gold nor any amount of wealth.
In the process of taking sannyasa, or the renounced order, Sanatana discarded the touchstone, throwing it away as if it were a useless rag. Another associate later on heard about the touchstone and asked Sanatana Goswami where he kept it. Sanatana kindly informed the person where it was, but in the process of trying to find it, the person started to wonder why Sanatana had himself no interest for it. From meeting the Goswami in person, the interested party could tell that Sanatana had so much happiness and bliss that was around him all the time. Even though he lived like a mendicant, not having any possessions, Sanatana was not bereft of any essential in life. Thus the person soon abandoned the idea of acquiring the touchstone and instead petitioned Sanatana Goswami to reveal the secret to his happiness, how he was able to remain so blissful in the absence of material wealth.
Lord KrishnaThe source of Sanatana’s pleasure was the association through consciousness of the person roaming in Mother Yashoda’s courtyard; the child who broke the pot of butter. Shri Krishna, Vishnu Himself, is the worshipable figure for the devotees looking for transcendental love. He is the deity for Mahadeva as well, though Lord Shiva prefers to worship Krishna’s form of Lord Rama
 
. Nevertheless, any non-different expansion’s association brings the fruit of existence, for the bhakti spirit can only be directed towards them. In reality, everyone is a devotee, though their love isn’t always directed to Krishna’s personal presence. The Lord resides inside of everyone’s heart and within the entire creation through His all-pervading, impersonal aspect. If we want to worship God, however, we cannot just go up to any person and ask them to accept our obeisances.
“By Me, in My unmanifested form, this entire universe is pervaded. All beings are in Me, but I am not in them.” (Lord Krishna, Bhagavad-gita
 
, 9.4)
As an example to see the distinction, Hiranyakashipu, a famous demon king, once asked his son Prahlada what the source of his unimaginable strength was. Hiranyakashipu tried to kill Prahlada so many times because of his devotion to Vishnu, but the five year old boy survived each and every attack. Prahlada tried to explain to his father that the source of his strength was also the source of everyone else’s. The Vishnu that Prahlada was worshiping was inside of everyone’s heart, including Hiranyakashipu’s.
Yet this didn’t mean that Prahlada worshiped his father as Vishnu, for neither the impersonal feature nor even the Supersoul expansion within the heart brings God’s blissful association. Indeed, the Personality of Godhead and His avataras
 
 are the entities who actually accept authorized worship, the desire for association in transcendental mellows by the devotees. Hiranyakashipu rhetorically asked if Vishnu were in the pillar next to him, and Prahlada replied that the Lord certainly was. When Hiranyakashipu started to hit the pillar,Narasimhadeva
 
, Vishnu’s half-man/half-lion avatara, emerged onto the scene.
Narasimhadeva saving PrahladaThe accounts of this wonderful incident are relished by so many famous saints and preachers. GoswamiTulsidas
 
 especially liked the incident because it showed the superiority of the avatara/personal form of the Lord. Narasimhadeva didn’t emerge from anyone’s heart, for the impersonal aspect was not what Prahlada was devoted to. Rather, to show Hiranyakashipu and the rest of the doubting souls that God is a person who hears the cries for help of His sincere servants, the Lord emerged from a pillar of all places. By protecting Prahlada, Krishna showed the simultaneous oneness and difference that exists between Himself and the living entities. The all-pervading feature is within all of us, but this doesn’t mean that we are God. Material nature is also the Lord’s expansion, but devotion to it doesn’t bring any type of lasting happiness, especially the kind that results from prema, which is our birthright.
Krishna appeared in His original form in Vrindavana to interact with the sweetheart residents in their devotional mood of choice. Mother Yashoda got to love God as her son, and part of that love involved witnessing the childish acts of young Krishna. The Lord played the role perfectly, ensuring that the motherly love could flow uninhibited. Mother Yashoda, even when she had the right to be angry over her son’s naughty behavior, couldn’t help but smile. She was breastfeeding Him to make Him happy when a pot of milk started to boil over in the kitchen. She momentarily stepped away to fix the situation and Krishna did not like this at all.
In defiance, Krishna broke the pot of yogurt Yashoda had just spent so much time churning into butter. Knowing that He did something bad, young Krishna left the scene, taking some butter and yogurt with Him. Rather than just enjoy it Himself, He started distributing it to the neighboring monkeys. Through this one incident the Supreme Lord showed how much attachment He has to those who love Him. He knew that Yashoda’s motherly affection would increase by seeing His act of breaking the pot, so He lured her into a net of transcendental love, one that would keep her firmly wrapped in consciousness fixed on her belovedShyamasundara
 
.
By distributing the ample stock of butter, Krishna purified the actions of the cows
 
. Through their motherly love for their calves the cows provided ample supply of milk products to the residents, who were thus never bereft of sumptuous food. Instead of hogging everything to themselves and worrying over whether or not they would eat nicely in the future, the residents were keen on distributing their surplus, sometimes selling the extra supply in the neighboring towns. Krishna showed that the monkeys and other animals of Vrindavana were equal residents. They were fed directly by Krishna the butter that Yashoda had churned. Thus from His behavior Krishna showed that respect is due all animals, no matter how ignorant they might be or what vile acts they may take up. Just because a fish eats other fish doesn’t mean that we should needlessly drag them out of their habitat that they need to survive. Just because a tiger kills animals and eats their flesh doesn’t mean that we are meant to imitate that. Love is the guiding force for human behavior, and through connecting with Krishna, that loving attitude extends universally.
Yashoda tying up KrishnaJust as Krishna played with Mother Yashoda by deliberately trying to make her angry, Mother Yashoda validated Krishna’s external apprehension by chasing after Him while He was anxiously looking around. He was afraid of getting caught, so Mother Yashoda made sure that she would try to catch Him. What fun would it have been if she just allayed her son’s fears and pretended not to love Him? A good mother will punish the child when they have done something wrong. If there is no punishment for bad behavior then from the child’s perspective what is the difference between the mother and any other person?
Shri Krishna, the reservoir of kindness, compassion, and every other divine quality, purposefully creates situations where transcendental love can flow. For the kind souls sincerely interested in bhakti today, the devotional spirit is packed fully into the holy name, a sound vibration which carries the Lord’s attributes, pastimes and forms. Just regularly reciting, “Hare Krishna Hare Krishna, Krishna Krishna, Hare Hare, Hare Rama Hare Rama, Rama Rama, Hare Hare
 
”, can keep the vision of that darling of Vrindavana who was trying to hide from His mother after having stolen the butter. His footprints gave His location away to Mother Yashoda, and similarly the sound vibration of the maha-mantra leads us towards the most auspicious destination, the spiritual sky, where the butter thief is anxiously awaiting our arrival.
In Closing:
Yashoda able to find son by butter’s dint,
Smeared over Krishna’s feet, left many a footprint.
Her son fed butter to monkeys in stealth,
Precious sight for devotees their real wealth.
Follow Mahadeva who lives very renounced,
Focused on God, not on opulence pronounced.
Bountiful gifts produced by earth meant for all,
Have love for God’s creatures, both short and tall.
Yashoda’s son’s holy name leads the way,
Towards spiritual sky where devotees stay.