What Is Peripheral Neuropathy?

 

Peripheral neuropathy happens when the nerves outside the brain and spinal cord become damaged. These nerves control:

• Sensation (touch, pain, temperature)

• Movement

• Autonomic functions (digestion, heart rate, sweating)

🌟 ROOT CAUSES

1. Diabetes (Most Common Cause)

High blood sugar over time damages nerve fibers and blood vessels that supply the nerves.
If someone’s HbA1c is high (above 7), neuropathy risk increases sharply.

2. Vitamin Deficiencies

Especially:

• B12 deficiency

• B1, B6 deficiencies or excess

• Vitamin D deficiency

3. Poor Blood Circulation

Blood flow issues from:

• High cholesterol

• High blood pressure

• Smoking

• Vascular disease

4. Nerve Compression

From:

• Spine problems (disc bulge)

• Carpal tunnel syndrome

5. Autoimmune or Inflammatory Disorders

Examples: Guillain-Barré, lupus, rheumatoid arthritis.

6. Kidney or Liver Disease

Toxins accumulate and irritate nerves.

7. Medications or Alcohol

Some chemotherapy drugs and long-term alcohol use cause nerve damage.

8. Infections

Shingles, HIV, Lyme disease.

🩺 BEST REMEDIES (Scientific + Natural)

A. Manage the Root Cause

1. For diabetic neuropathy

This is critical:

• Aim for HbA1c below 7

• Reduce sugar, white flour, and rice portions

• Increase fibre and protein

• Walk 30–45 minutes daily

Good blood sugar control may slow, stop, or reverse early neuropathy

B. Vitamin Therapy

Do this only after a blood test, because taking B6 or B12 unnecessarily can cause nerve issues.

Usually beneficial:

• Methylcobalamin (B12) 1500 mcg/day (doctor-guided)

• Alpha Lipoic Acid (ALA) 600 mg/day (powerful for nerve repair)

• Vitamin D3 if low

C. Pain and Nerve Symptom Relief

Your doctor may recommend:

• Pregabalin

• Gabapentin

• Duloxetine
  These reduce burning, tingling, and electric-shock sensations.

🌿 AYURVEDA / SIDDHA REMEDIES (Supportive)

Ayurveda views neuropathy as Vata imbalance affecting nerve channels.

Herbal remedies

• Ashwagandha – Improves nerve healing, reduces stress inflammation

• Bala Thailam – External application

• Dhanwantharam 101 – For nerve strengthening

• Nerunjil and Aavarai – For diabetes control

• Turmeric + black pepper – Anti-inflammatory

Treatments

• Abhyanga (oil massage)

• Kizhi (herbal bundle therapy)

• Pizhichil

• Nasyam

These help nerve circulation and reduce pain.

Always go to a qualified Ayurvedic/Siddha physician for correct dosage and diagnosis.

🌿 1. SIDDHA (Traditional Tamil Medicine)

Siddha focuses on calming “Vatham” imbalance, which is linked to nerve issues.

⭐ What Siddha doctors usually do:

• Oil-based therapies
  Warm herbal oil application on feet to improve circulation and reduce burning.

• Herbal tonics
  Used to improve nerve strength and reduce inflammation (must be given by a qualified Siddha doctor).

• Diet plan
  Foods that calm Vatham like:
  – Warm foods
  – More vegetables
  – Less sugar and refined flour

👍 Good for:

• Burning sensation

• Tingling

• Nerve weakness

• Poor circulation

⚠️ Safety:

Never take Siddha internal medicines without a licensed practitioner—they can be strong.

💧 2. HOMEOPATHY

Homeopathy works on gentle nerve calming and whole-body balance.

⭐ Homeopathic practitioners often use remedies for:

• Burning feet

• Numbness

• Tingling

• Weakness

• Stress related to chronic illness

Homoeopathy is generally considered safe when prescribed by a trained homoeopathic doctor.

👍 Good for:

• Symptom relief

• Emotional stress

• Improving comfort

⚠️ Important:

Homoeopathic remedies should be chosen based on detailed symptoms, so it is best to avoid self-treatment.

🪡 3. ACUPUNCTURE

Acupuncture is one of the most effective alternative therapies for peripheral neuropathy.

⭐ How acupuncture helps:

• Improves blood flow to the nerves

• Reduces burning and tingling

• Supports nerve repair

• Helps balance blood sugar in some people

• Reduces foot pain

👍 Good for:

• Burning

• Tingling

• Numbness

• Foot weakness

⚠️ Important Safety Notes:

• It must be done only by a licensed acupuncturist

• Do NOT attempt any needle technique yourself

• It is safe even for young people, but always under professional supervision

🌟 BEST COMBINATION (Safe + Effective)

For many people, the following combination gives the best improvement:

✔ Acupuncture

(For nerve healing + pain relief)

✔ Siddha external therapies

(Oil massage, circulation improvement)

✔ Homoeopathic support

(Gentle relief for burning, tingling, emotional stress)

✔ Blood sugar control

(The key part: without this, nerve healing is slow)

🥦 FOOD FOR NERVE REPAIR

• Green leafy vegetables

• Nuts (almonds, walnuts)

• Seeds (chia, flax)

• Omega-3 (fish or flax oil)

• Turmeric

• Bitter vegetables (help control sugar)

Avoid:

• Sugar

• White bread/rice

• Excess tea/coffee

• Alcohol

• Smoking

🚶 PHYSICAL ACTIVITIES

• Brisk walking

• Foot exercises

• Yoga: Vajrasana, Trikonasana, Bhujangasana

• Gentle stretching

• Avoid prolonged sitting

⚠️ WHEN TO WORRY

Seek medical care urgently if:

• Rapidly worsening numbness

• Difficulty walking

• Weakness in feet/hands

• Loss of bladder/bowel control

• Sudden sharp pains

Common Causes of Painful Urination in Females

 

1. Urinary Tract Infection (UTI)

Most common cause. Symptoms include:

• Burning pain while urinating

• Frequent urge to urinate

• Lower abdominal pain

• Cloudy or smelly urine

2. Vaginal Infections

Yeast infection

• Itching, white thick discharge, redness

Bacterial vaginosis (BV)

• Fishy smell, grey discharge, mild burning

Sexually transmitted infections (STIs)
(e.g., chlamydia, gonorrhea, trichomoniasis)

• Burning, discharge, pelvic pain

3. Kidney Infection

• Fever

• Flank/back pain

• Severe illness

4. Dehydration

Concentrated urine may cause temporary burning.

5. Skin Irritation

• Tight clothes

• Scented soaps

• Sanitary pads irritation

Immediate Home Care (Safe Practices)

✔ 1. Drink plenty of water

Helps to flush the urinary tract.
Warm water is better if discomfort is high.

✔ 2. Avoid irritants

• No scented soaps, powders, or sprays near the vagina

• Use plain warm water only

✔ 3. Warm compress

Apply a warm cloth on the lower abdomen to reduce pain.

✔ 4. Cranberry extract or juice (optional)

May help in mild UTIs – not a cure but can reduce symptoms.

✔ 5. Maintain hygiene

• Wipe front to back

• Change sanitary pads frequently

• Wear cotton underwear

Medical Treatment (Based on Cause)

1. UTI Treatment

A doctor usually prescribes:

• Antibiotics (e.g., nitrofurantoin, fosfomycin, trimethoprim*)
  Which antibiotic depends on tests and medical history.

Do not take antibiotics without medical advice
Many are ineffective for some bacteria and can cause resistance.

2. Yeast Infection

• Antifungal cream or tablet
  (e.g., clotrimazole, fluconazole*)

3. Bacterial Vaginosis

• Metronidazole tablets or gel *

4. STIs

• Specific antibiotics depending on the organism
  Getting tested is important.

You MUST See a Doctor urgently if you have:

• Fever or chills

• Back or side pain

• Blood in urine

• Pain lasting more than 48 hours

• Pregnancy

• Diabetes

• Recurrent infections

 SIDDHA & AYURVEDIC TREATMENT

1. Nannari (Sarsaparilla) Syrup / Kashayam

Very effective for urinary burning and heat.

How to take:
Mix 1 tablespoon with one glass of cool water and drink once or twice daily.

✔ Reduces urinary heat
✔ Relieves burning
✔ Safe for long-term use

2. Barley Water (Siddha/Ayurveda – Vithai Kanji)

Barley is one of the best remedies for urinary discomfort.

How to prepare:
Boil 2 tablespoons of barley in 1 litre of water → drink throughout the day.

✔ Flushes urinary system
✔ Reduces burning
✔ Good for kidney health

3. Chandana (Sandalwood) Powder Drink

Classical Siddha cooling remedy.

How to take:
¼ teaspoon sandalwood powder in warm water, once daily.

✔ Reduces burning
✔ Anti-inflammatory for urinary tract

(Avoid if you have kidney problems.)

4. Amla (Nelli) Powder or Juice

1 teaspoon daily.

✔ Natural vitamin C
✔ Prevents UTI
✔ Reduces irritation

5. Aloe Vera Juice (Siddha)

2 tablespoons in warm water early morning.

✔ Soothes urinary tract
✔ Helps dryness-related burning

6. Vethalai Kashayam (Betel leaf decoction)

Boil 1–2 betel leaves in water and drink once daily.

✔ Antibacterial
✔ Good for mild UTI or irritation

HOMEOPATHY OPTIONS

1. Cantharis 30C

Most used remedy for burning during urination.

Dose:
3–4 drops or 2–3 pellets twice daily for 3 days.

✔ Severe burning
✔ Frequent urge
✔ Pain before/after urination

2. Sarsaparilla 30C

Very good for burning at the end of urination.

Dose:
Twice daily for 3 days.

✔ Burning at the end
✔ Difficulty passing urine

3. Borax 30C

Suitable for women with vaginal dryness or atrophy.

Dose:
Once daily for 5 days.

✔ Menopause-related burning
✔ Vaginal dryness

4. Sepia 200C

Excellent for menopause symptoms.

Dose:
Take one dose weekly (NOT daily).

✔ Vaginal dryness
✔ Hormone decline symptoms
✔ Recurrent mild UTIs

Does emotional trauma causes cancer?

 

🧠 1. Medical Science View

There’s no direct scientific proof that unhealed emotional trauma alone causes cancer.
However, many studies show that chronic stress, emotional suppression, and unresolved trauma can affect the immune, endocrine, and inflammatory systems, which can indirectly influence cancer risk and progression.

The Connection Between Emotional Trauma and Cancer

1. Theoretical Perspectives: Dr. Ryke Geerd Hamer proposed that unresolved emotional trauma can lead to cancer, suggesting that specific traumas correlate with particular cancer types. His theory posits that emotional distress affects physiological processes, potentially leading to cancer development. However, this theory is controversial and not widely accepted in mainstream medicine. 

   
   
2. Chronic Stress and Immune Function: Research indicates that chronic stress, often stemming from unresolved emotional trauma, can weaken the immune system. The American Psychological Association notes that prolonged stress can lead to various health issues, including a compromised immune response, which may increase susceptibility to diseases, including cancer. 

   
   
3. Psychological and Physiological Mechanisms: Trauma can trigger a stress response that releases hormones like cortisol, which, when elevated over long periods, can lead to inflammation and other physiological changes that may promote cancer progression. Studies have shown that chronic stress can disrupt normal cellular functions, potentially allowing cancer cells to proliferate. 

   
   
4. Mixed Research Findings: While some studies suggest a link between stress and certain types of cancer, others have found no significant association. For example, a meta-analysis indicated that while stress might be linked to lung cancer, other studies found no correlation between stress and breast cancer risk. This inconsistency highlights the complexity of the relationship between emotional trauma and cancer.

Mechanisms involved:

• Chronic stress hormones (cortisol, adrenaline) weaken immune surveillance, allowing abnormal cells to grow unchecked.

• Inflammation increases due to long-term stress, which can damage DNA and promote tumor growth.

• Sleep deprivation and anxiety impair natural cell repair and detox processes.

• People with unresolved trauma may engage in harmful coping behaviors — smoking, alcohol, poor diet — which further raise cancer risk.

So, the connection is indirect but real:

Trauma → Chronic stress response → Weakened immunity + inflammation → Increased disease susceptibility (including cancer).

🌿 2. Ayurveda & Siddha Perspective

Ayurveda teaches that mind (Manas), body (Sharira), and spirit (Atma) are deeply interlinked.
Unhealed trauma disturbs the Manovaha Srotas (mental pathways) and creates long-standing imbalance in Doshas, especially Vata and Pitta.

In Ayurvedic terms:

• Vata aggravation → fear, anxiety, instability in nervous system

• Pitta aggravation → anger, resentment, heat, inflammation

• Over time, these create “Ama” (toxic residues) and weaken Ojas (vital immunity), making the body prone to degenerative diseases, including cancer.

Siddha philosophy expresses this as “Iyarkai amaiyal urpathi” — when Uyir Thathukkal (life forces) are disturbed by emotional imbalance, disease manifests.

✴️ In essence: long-suppressed grief, fear, or anger → Dosha imbalance → toxin accumulation → disease manifestation.

🌸 3. Integrative Healing Approach

While trauma itself doesn’t cause cancer in a mechanical way, healing trauma helps the body resist disease and improves recovery if illness occurs.

Key mind–body healing practices:

1. Counseling / Psychotherapy:

   • Trauma-focused cognitive behavioral therapy (CBT), EMDR, or somatic therapy help release suppressed emotional energy.

2. Meditation & Pranayama:

   • Bhramari, Anulom Vilom, and Yoga Nidra reduce cortisol and restore parasympathetic calm.

3. Abhyanga (Oil Massage):

   • Grounding and soothing, especially for Vata imbalance.

4. Herbs for emotional balance:

   • Ashwagandha, Brahmi, Jatamansi, Tulsi — strengthen mind–body connection and reduce stress inflammation.

5. Expressive writing / journaling:

   • Scientifically shown to reduce physiological stress markers in people with trauma histories.

6. Sattvic diet:

   • Fresh, plant-based, mild foods that cool and calm Pitta; avoid processed, stale, or excessively spicy meals.

💫 4. Scientific Evidence Supporting Emotional Healing

Several studies show:

• Cancer patients who receive psychological and emotional support have better quality of life and even longer survival rates.

• Mindfulness-based stress reduction (MBSR) reduces inflammation markers.

• Emotional resilience improves immune cell function (NK cells, T cells).

So while trauma isn’t a “cause,” healing trauma is preventive medicine — it keeps your immune system strong and your hormonal balance stable.

❤️ 5. Practical Steps if You Suspect Unhealed Trauma

1. Recognize emotional triggers or patterns of fear, anger, guilt, or helplessness.

2. Work with a therapist trained in trauma healing (talk therapy, somatic experiencing, or EMDR).

3. Practice daily grounding — walking barefoot on grass, deep breathing, mindful observation.

4. Create a support network — friends, spiritual community, or group therapy.

5. Incorporate Ayurvedic balancing practices — oil massage, early bedtime, warm nourishing meals, calming music.

🕊️ In summary:

🔹 Unhealed trauma doesn’t directly cause cancer.
🔹 But it creates conditions — stress, inflammation, poor immunity — that can make the body more vulnerable.
🔹 Healing trauma is one of the most powerful preventive and restorative acts for overall health.