Eyes & PC

Step I:-    After every 20 minutes of looking at the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for tired eyes.  Step II :-  Try and blink your eyes 20 times in succession to moisten them..  Step III:-  Time permitting, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body.  Circulate among your friends if you care for them and their eyes. They say that your eyes mirror your soul, so do take care of them; they are priceless... ...