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Saturday, November 12, 2011

Attached To The Result


Krishna and 
Arjuna"The Lord advised that Arjuna not be inactive, but that he perform his prescribed duty without being attached to the result. One who is attached to the result of his work is also the cause of the action. Thus he is the enjoyer or sufferer of the result of such actions." (Shrila Prabhupada, Bhagavad-gita, 2.47 Purport)
“What are you doing man? Who told you to do that? Why would you on a whim do something that nobody asked you to do?” Picture being at an important jobsite where specific instructions are handed down by the superiors. They have their own interests in the establishment, ends they are trying to reach. To help speed up the process, they hire workers, paid employees who can boost productivity and thus allow for the desired outcome to arrive more quickly. The worker in this scenario has two options. He can do as he’s told or he can follow his own desires. The latter is the more risky choice, as the worker then assumes responsibility for the outcome, whereas the former keeps the burden upon the proprietor, irrespective of the end result. In the big picture of life, there is a grand proprietor who has assigned prescribed duties to every single one of us. When these duties are performed with detachment, we don’t bear the burden of responsibility for the outcome, for we are not the cause of the action. On the other hand, when personal enjoyment takes over and drives our activities, keeping us attached to the results, we become the cause. The cause bears the burden of suffering or enjoying. Since our enjoyment is temporary, taking the responsibility of the cause ends up being not worth it.
Let’s work through an example to get a firmer understanding. Staying with the office scenario, let’s say that we decided to follow our own instinct on a particular task. We had our own end to reach, something which may not have paired up with what the proprietors wanted. With every action there is the potential for two outcomes: success or failure. Let’s take the positive outcome first. We defied the orders of the superiors and went our own way and things worked out. As a result, we enjoy the credit for the success. After all, the proprietors didn’t tell us to do what we did. We took a risk and thus we own the result. Since there is attachment to the outcome, the enjoyment is there for us to take.
On the flip side, when there is failure, the burden of responsibility is heaped directly upon us. We get all the blame for not following orders and for letting our own desires take precedent. The negative, unsuccessful outcomes must be attached to us as well, for we made the decision based on personal desire to go against the instructions given to us.
school closingThe risk in following our own instincts is that we may not be as familiar with the nature of the task and the final end being supported as the proprietors are. The proprietors keep a big picture vision, while the workers are there to earn a paycheck. The worker enjoys time off and vacations, while the owner dreads these days, for they halt productivity. Think of it like the difference between the students and the teacher in a particular classroom. If there is a massive blizzard hitting the area that closes school, the students love it, but for the teacher there is not that much happiness. The class exists for a reason, to provide instruction to students, valuable information that they can hopefully use in the future. If class is cancelled, what benefit is there to be gained? The students, however, don’t know any better. Their position is completely different from the person providing the instruction, the teacher. Therefore, should the students act on their own whims, becoming attached to the outcomes, either favorable or unfavorable, they won’t be guided by the proper vision. Even a blind man can find the right way to go by chance, so not every divergence from instruction will lead to failure, but even the successes in these instances won’t correspond fully with the desires of the leader.
What does this all mean in the grand scheme of things? Religion exists to guide mankind in his conduct. The person instituting the principles of real religion understands the highest goal; He knows what is ultimately best for all of us. We, on the other hand, require instruction at every stage in life. If this weren’t true, we would just play throughout our time on earth and never get educated. Instruction and discipline are imposed on children because they don’t know any better; kids are less intelligent than adults.
Lord KrishnaWhile the young child eventually matures into an adult and thus increases their intelligence, there is one person who never has to mature. He has always possessed complete knowledge and bliss. This means that He has never lost His intelligence, nor has He found periods of sadness that He needed to get out of. Moreover, He never takes birth or dies. He remains in His spiritual body for all of eternity.
We spirit souls are like His children. We too never take birth or die, but we can travel through different species. With each change in residence the maturation cycle resets, wherein we have to become educated again on how to live. Depending on the dwelling accepted, the educational needs can vary. For instance, a cow’s primary duties are different from a pig’s. A bird has to acquire tools that a tiger may not have to. All in all, the animals are the same in that they follow eating, sleeping, mating and defending as their primary behaviors.
A human birth, on the other hand, is considered the most auspicious because with it the highest information can be attained. Lest we think this relates to only personal sense enjoyment, the information to be accepted serves a higher purpose. An eternal body similar to that belonging to our spiritual father can be acquired through the proper channels. Since we have no clue about the difference between body and spirit, the need for education, the travels through the many species, and the benefits of following the advice of superiors, we need something to guide us through life, to keep us on the straightened path. Hence we see why religion exists. Some prefer not to use the term “religion”, since it evokes memories of phony leaders who are either after money or telling everyone that they are being punished for not swearing allegiance to a specific personality.
In the Vedas, religion is referred to as dharma, which means one’s occupational duty. Dharma as a term says that it has always been the soul’s business to follow the law codes handed down by the Supreme Person, and that adherence to these codes will continue to be the foremost occupational duty going forward. Dharma in this sense is not a punishment, but rather the greatest blessing. Think of it as the instruction manual for life, intended to allow one to assemble everything properly, to make sure that unexpected deviations from the auspicious path do not take place. With every setback comes an increase in the number of hardships encountered, with the chances of meeting the highest end put into jeopardy. Dharma is there to teach us how to push the massive rock symbolic of the spirit soul to the top of the hill, where it belongs. Deviation from dharma helps to make that task more difficult, with the worst sins causing the rock to roll back down the hill.
Lord
 KrishnaWhen dharma is followed, there is no need for attachment to the result. For instance, if dharma calls for us to be honest in our dealings, to follow religious rituals and regulations on a regular basis, and to protect our loved ones, whether we receive successful outcomes or not is out of our control. Dharma comes from God, so He assumes the responsibility for the results coming from its practice. Moreover, when we act without attachment, we are not even the cause of the actions and their results. The person instituting the rules bears the burden of responsibility; and since He is the Supreme Person, He is more than happy to accept it.
On the other hand, when we don’t follow dharma, there is attachment to the outcomes. With attachment comes responsibility. Lest we think this is the better option because of the potential for enjoying success, look at what happens when a little success is encountered. The taste of victory seems very sweet, but it does not last very long. Therefore another plunge into the engagement is required. Just because we were successful once doesn’t mean that we will be again. For someone who has succeeded many times in the past, defeat brings a bitter taste. Someone who is unattached will not feel as morose over defeat, but someone who has tasted victory will hate losing.
Even the successes that do come from deviating from dharma don’t carry any progression along life’s ultimate path. Though dharma can be targeted to different people based on their natural qualities and their positions in life, the Vedas have delineated four activities as being the most detrimental, the strongest deviations from the righteous path. They are meat eating, gambling, intoxication and illicit sex. Each of these behaviors carries an enjoyment, but even with the successful outcome there is no progress made. The person instituting dharma created its laws to allow for consciousness to gradually shift to the spiritual plane. Consciousness is the determining factor not only in present happiness, but also in the future fortunes of the soul. The God conscious individual doesn’t have to reset the cycle of maturation by accepting another body. They assume their natural form, or svarupa, upon exiting the body.
“Whatever state of being one remembers when he quits his body, that state he will attain without fail.” (Lord Krishna, Bhagavad-gita, 8.6)
Lord 
KrishnaThe benefits of following dharma and remaining unattached to outcomes are nicely described in the Bhagavad-gita, the Song of God sung by Lord Krishna, the Supreme Personality of Godhead. While dharma entrusted to spiritual leaders is enough to give us guidance in life, the Supreme Lord knows that following it will be difficult. The material world is conducive for violating the righteous path. It’s as if someone constantly stays with us and whispers in our ear to buck authority and go against the grain. “Don’t follow religion. God is dead. You are God. Why should you worship anyone else?”
The Bhagavad-gita is a theoretical treatise coupled with a real-life situation that allowed for the principles discussed to be implemented. The work opens with the plight of a warrior who was about to engage in one of the bloodiest wars in history. His side was justified in fighting, as they were unjustly kicked out of their kingdom. Moreover, they were members of the warrior class; so they were obligated by dharma to protect and defend the innocent. Just imagine if someone breaks into your home, you call the police, and they say that they don’t feel like defending you. The police say that they don’t think it’s right to punish someone for stealing because they, the authorities in charge of upholding the law, have decided that stealing is not immoral. Obviously the policeman in question would hopefully get into trouble, for he is not following his prescribed duties.
The lead fighter on this particular day was hesitant to enter into hostilities, not wanting to harm the family members fighting for the opposing army. Violating dharma and following his own whim, this fighter decided it was better to throw in the towel, to just give up. Krishna, knowing full well the influence His material nature has on the consciousness, stepped in and educated His cousin and disciple, the hesitant warrior Arjuna. In trying to convince him of the proper path, Krishna told him that by harboring attachment to outcomes, one must suffer the result. Such workers essentially become the cause of their fortunes and misfortunes. This meant that if Arjuna gave up, he would be the cause for whatever would follow. God could not be blamed.
ArjunaOn the other hand, if Arjuna followed his prescribed duties, which were originally put into place by Krishna Himself, the Lord would assume responsibility for the outcome. Arjuna had no reason to be attached to the results of his actions, for he would just be acting in the interests of the self. The self is the soul, or atma, which is the identifying agent within every life form. The real self-interest is to follow dharma, for the law codes handed down by God are meant for benefitting the soul only. The body is temporary, as are the senses. One who gives in to the temptations to violate dharma does so at the behest of the senses, which will eventually be discarded. Therefore the enjoyment that results will similarly be limited; it cannot transcend the bounds of birth and death.
Arjuna would heed Krishna’s advice and fight on, all the while remaining unattached to the outcome. As strong as his dispassion was, he was more firmly dedicated to Krishna’s service, to pleasing his beloved friend and cousin. Krishna, or God, is everyone’s father, so following dharma automatically pleases Him. The person who institutes the laws and takes responsibility for the outcome of actions performed under their direction ensures that the outcome is always the right one. If our primary occupational duty is to serve Krishna and make Him happy, how could anything we do that follows that mindset be incorrect? Moreover, how could we ever fail? Krishna controls the outcome, so He will never deny the soul sincerely interested in following dharma, a system which keeps them in line with their ultimate characteristic, that of servant of God.
In Closing:
The orders of commanders with attention do you hear,
Follow them for the consequences of not you fear.
But if you go against, if to orders you don’t listen,
For the outcome, good or bad, you will bear the burden.
If you are successful, what did you really learn?
Only a false sense of control did you earn.
If you follow orders, for outcome you’re not responsible,
Person who instituted the rules is liable.
In the grander scheme follow the Supreme Lord’s laws,
Of every outcome He is the original cause.
Work without attachment so you don’t have to worry,
Follow path of Arjuna, who shot arrows in a flurry.
He worked for Krishna so there was no question of failure,
With sincerity in devotion, to see success one is sure.

Seven Things To Consider Before Quitting Your Job




When things don’t work out the way you planned its quite easy to call it quits. However quitting may not always be the best solution. If you are considering quitting your job, make sure that you are making the right choice. Ask yourself these 7 questions to ensure that you do what is best for you!
Career Success for Dummies says…
1. The Two Year Rule
When you ask – should I quit my job? My first question back to you would be – Have you served at least two years in this current company? My two year rule is based on the rationale that it takes at least 24 months before you can get into the system of a company before you start to really impress and make a solid contribution.
For the first six months you are likely to get on board, the next six, figure out the people, process, systems, and then you have the next 12 months to start making solid contributions. If you have at least served that long, it’s fair to ask “should I quit my job” and consider quitting when there is a trigger for that thought.
2. Have You Tried To Rediscover Your Passion For Your Job?
When you are thinking “should I quit my job?”, is it a question of being mentally tired and perhaps even a little bored with your current job. Maybe it is still challenging, it’s one of those equivalent to a “seven year itch” phenomenon. You just want a change for the sake of a change? If that is the case, then you need to rediscover your career passion. Ask yourself if this is truly why you feel the way you feel – change for the sake of changing. Then what you need is not to quit. It is to rediscover your passion.
3. Are You Happy With Other Aspects Of Your Life?
If you are unhappy with other aspects of your life, it is easy to blame it on work. Think if you are unhappy with other aspects of your life and you are using work as an easy target?
Do not expect work to bring you happiness if other aspects of your life are just plain unhappy. Quitting your job in this case will not work. Be certain that it is work unhappiness that is nudging you to quit.
4. Do You Work Under Toxic Leaders And Stupid Bosses?
Many people out there quit due to bosses – specifically,
stupid bosses that provide toxic leadership. They aren’t mutually exclusive. If you do work under these types of bosses, then it is one big reason to quit. There is no need to fight the boss or attempt to change the boss or the leadership. Business isn’t a democracy and people do not change easily. The wiser way is to seek greener pasture.
The culture is draining your energy? If leadership fails, you can almost be sure the culture will be bad too. Colleagues are not close, bosses fight against each other, it’s just a cut throat and back stabbing environment. If that is the case and coupled with the toxic leadership, do not attempt to swim against a tsunami. No matter how hard you try, how positive you are, you are just going to fail. Quitting may only be the answer.
5. Work Is No Longer Challenging
You know you have more experience than is required for the job. The work is no longer challenging for you and you get a feeling that you are rotting at work. It is even difficult to get clear goals, no proper feedback and you have lost control of how work progresses within your roles and responsibilities. There seems to be a breakdown somewhere and you cannot seem to pin point it even after discussing with your immediate superior.
So much so, even with a job description – you are no longer clear about your role and responsibilities. When that happens and you ask, “Should I quit my job?”. The answer is likely to be a “Yes.”
6. You Are Under Paid
You have done your research and you know you are under paid. You have been asking for a pay raise but all you get are excuses. You know the company is doing well and others are getting an equitable increment except for you. Then it is time to leave.
7. Can You Afford To Do So?
Of course, you need to ask, can you afford to do so? Assuming money is tight and you have a lot of financial obligations, your best plan maybe is to stick it out until you get an offer.

Five Best Countries To Start A Business In



Are you looking to begin a business? Did you know that location may be a key factor in whether or not you succeed? These countries are the best places to begin a start-up. Get the list and the reasons here!
INC shares…

1. New Zealand

Rank last year: 1
Days to start a business: 1
Access to credit ranking: 4
Over-all ease of doing business rank: 3
According to the study, the “one-stop” shop approach, where most of the government agencies that a start-up needs are linked online, keeps the country on top.

2. Australia

Rank last year: 2
Days to start a business: 2
Access to credit ranking: 8
Over-all ease-of-doing-business rank: 15
According to the data, the country has relatively easy access to credit and ease in trading across borders.

3. Canada

Rank last year: 3
Days to start a business: 5
Access to credit ranking: 24
Over-all ease-of-doing-business rank: 13
In a global trend in which where large economies are mentoring developing nations, Canada has been working with Peru to improve its business environment.

4. Singapore

Rank last year: 4
Days to start a business: 3
Access to credit ranking: 8
Over-all ease-of-doing-business rank: 1
Singapore boasts relatively quick processes for getting construction permits and registering properties, while also has easy access to credit.

5. Hong Kong

Rank last year: 6
Days to start a business: 3
Access to credit ranking: 4
Over-all ease-of-doing-business rank: 2
The study points out that the country is actively making regulation reforms, in the areas of cost and minimum capital, that help foster start-ups.

Top 25 Low-Cost Franchises



It’s no surprise that it takes capital to start a business and additional funds to maintain one. While the general opinion is that it is a very expensive venture, it does not necessarily have to be this way. These 25 companies found ways to keep costs low and stay successful. Get the list of companies here!
Entrepreneur highlights…

2011 Low-Cost Franchise Rankings

Rank
Franchise
Startup Costs
1
Vanguard Cleaning Systems
Commercial cleaning
$8.08K – 38.1K
2
Jan-Pro Franchising Int’l. Inc.
Commercial cleaning
$3.15K – 50.41K
3
Kumon Math & Reading Centers
Supplemental education
$67.76K – 145.32K
4
Jazzercise Inc.
Dance fitness classes, apparel & accessories.
$2.98K – 76.5K
5
Stratus Building Solutions
Commercial cleaning
$3.45K – 57.75K
6
CleanNet USA Inc.
Commercial cleaning
$6.66K – 92.95K
7
H & R Block
Tax preparation & electronic filing
$35.51K – 136.2K
8
Bonus Building Care
Commercial cleaning
$9.02K – 41.92K
9
System4
Commercial cleaning
$6.16K – 37.75K
10
ServiceMaster Clean
Comm’l./residential cleaning & disaster restoration
$48.86K – 161.13K
11
Cruise Planners/American Express
Cruise & tour travel agency
$1.6K – 19.49K
12
Chem-Dry Carpet Drapery & Upholstery Cleaning
Carpet, drapery & upholstery cleaning; tile & stone care
$27.85K – 122.65K
13
CruiseOne Inc.
Cruise & travel agency
$4.58K – 26.69K
14
Proforma
Printing & promotional products
$4.73K – 53.2K
15
Novus Glass
Auto glass repair & replacement, accessories
$15.4K – 206.8K
16
Heaven’s Best Carpet & Upholstery Cleaning
Carpet & upholstery cleaning
$44.9K – 65.9K
17
Coffee News
Weekly newspaper distributed at restaurants
$9.43K – 10.43K
18
Rooter-Man
Plumbing, drain & sewer cleaning
$46.75K – 137.6K
19
Club Z! In-Home Tutoring Services
In-home tutoring services
$27.65K – 56.6K
20
Home Helpers/Direct Link
Nonmedical care services
$49.5K – 91.8K
21
Anago Cleaning Systems
Commercial cleaning
$8.54K – 65.41K
22
One Hour Heating & Air
Residential HVAC service/replacement
$58.27K – 535.87K
23
American Poolplayers Association
Recreational billiard league
$17.08K – 32.65K
24
Fast-teks On-site Computer Services
On-site computer repair services
$34.65K – 60.6K
25
Color-Glo Int’l. Inc.
Leather, vinyl & fabric restoration & repair
$41K – 44.8K

Three People Who Got Rich By Playing Games Online




Everyone says there are alternative ways to make money rather than the typical 9-5 job, but what are they? Online gaming happens to be one way to make it big daily! Check out what these people have made simply through playing games online!
Cosmoloan highlights…
eBay and PayPal are the main “banking” sources gamers use in order to trade their virtual loot for cash. Games can get rather long and tedious and sometimes people would rather pay to acquire a certain object so they can move forward in the game. Large-scale corporations have also infiltrated games like Second Life and see the huge business potential. Michelin, IBM and Xerox are already well established in the Second Life community, holding meetings, conducting trainings, building product prototypes, as well as executing customer research and recruiting.
More than just a passing virtual trend, here is a look at some of the world’s most successful gamers and how they made a real fortune playing games.

Ailin Graef

Better known by her avatar name, Second Life’s “real estate baroness” became the first Second Life millionaire in 2006, buying and developing virtual real-estate in a make-believe world. Second Life has a fully integrated economy based on the residents’ ability to buy and sell their virtual creations. The economy is based on the Linden™ dollar (L$), Second Life’s virtual micro-currency. Linden™ dollars are convertible to US dollars. Linden dollars are trading at approximately L$300.00 to the US$1.00.
Role-playing in virtual worlds for years before making her initial investment in Second Life ($9.95 for a Second Life account) she quickly realized that people looking for land didn’t have the programming skills to develop it. In just two and a half years, she had “cash” holdings of several million Linden™ dollars, several virtual shopping malls, virtual store chains, and established virtual brands in Second Life. Using her 3D computer modeling skills her operations have grown to large-scale real world corporations and have led to a real life “spin off” corporation called Anshe Chung Studios, which develops 3D environments for applications ranging from education to business conferencing and product prototyping. She could also make investments to other web entrepreneurs through government grants style loans to others.
Anshe’s Second Life portfolio includes virtual property assets equivalent to 36 square km in size. Anshe Chung’s real name is Ailin Graef. A former school teacher in Frankfurt, Graef was born and raised in Hubei, China, but currently is a citizen of Germany.

Jonathan Yantis

A controversial figure in the gaming world, Jonathan Yantis started his RMT (real-money trading) business in the early days of EverQuest, working out of his house in Rosarito, Mexico. Yantis pioneered corporate-style game currency selling through his site MySuperSales. Netting roughly $2,500 a day (about $1 million in annual profit) he had a dozen in-game delivery agents (the virtual-world equivalent of couriers) in places like Romania, working for the equivalent of $3.50 per delivery, walking their avatars right up to the purchaser’s avatar to hand over the in-game goods.
In 2004, IGE bought out MySuperSales and the merger created a monopoly in the market. Jonathan Yantis was the biggest shareholder in IGE and was made Chief Operating Officer and member of the company’s Board of Managers.

Brock Pierce

Leaving a moderately successful acting career (his biggest role starring alongside Sinbad in Disney’s First Kid) at the age of 16, Brock Pierce became a dot.com entrepreneur, when he teamed up with Marc Collins-Rector and Chad Shackley to found Digital Entertainment Network (DEN), an online video content site. Two years later, he was making $250,000 a year and held one million in DEN stock shares.
But the company soon took a turn for the worse when in the fall of 1999, Collins-Rector settled a suit in New Jersey, brought by a boy who claimed the DEN founders had sexually molested him over three years, starting in 1993 when he was 13. Other DEN employees also began making harassment claims. On October 25, DEN’s three founders resigned and fled to Spain; Pierce always maintaining his innocence.
During their time on seaside resort town of Marbella, Pierce recoiled into a fantasy world of gaming, spending most of his time glued to his computer screen playing EverQuest. In the magical universe of Norrath, Pierce was the dark-elf wizard Athrex, playing on EverQuest’s Vallon Zek server. He eventually started playing on six different computers, hopping from one to the other, mastering the art of “six-boxing”.
After two years of playing eight hours a day, it was time to start making money. By May 2001, Pierce founded IGE (Internet Gaming Entertainment) alongside Alan Debonneville, which was to become the world’s largest retailer of virtual products such as swords, armor, ammunition, gold coins and other virtual currencies. He set up corporate headquarters in a 700 sq ft office in downtown Marbella and hired some locals to do the farming (i.e. rack up items he could sell for cash). IGE made millions outsourcing the boring aspects of the game for cheap. The company later established offices in Hong Kong, Los Angeles, Shanghai and London. In January 2004, IGE acquired it major competitor Yantis Enterprises and they dominated the RMT world.
In 2007, Antonio Hernandezm a WoW gamer filed a lawsuit against IGE for impairing the players’ enjoyment of the game. IGE has been legally banned from selling virtual gold, called Azerothian gold until 2013.
Julian Dibbell author of Play Money: or, How I Quit My Day Job and Made Millions Trading Virtual Loot has long been following the life and times of Brock Pierce and you can read more about Pierce here.

shirdi sai baba - Sevaks Savants

Concept Videos


Diseased hearts to heal themselves in future







“Oncostatin M regulates the reversion of heart muscle cells into precursor cells and is vitally important for the self-healing powers of the heart”
Cellular regression in diseased heart tissue with the help of oncostatin M: the image shows heart muscles under the fluorescence microscope. The myofibrils are stained red, the cell nuclei blue. © MPI for Heart and Lung Research
Cellular reversion processes arise in diseases of the heart muscle, for example myocardial infarction and cardiomyopathy, which limit the fatal consequences for the organ.
Scientists from the Max Planck Institute for Heart and Lung Research in Bad Nauheim and the Schüchtermann Klinik in Bad Rothenfelde have identified a protein which fulfils a central task in this reversion process by stimulating the regression of individual heart muscle cells into their precursor cells. It is now planned to improve the self-healing powers of the heart with the help of this protein.
In order to regenerate damaged heart muscle as caused by a heart attack, for example, the damaged muscle cells must be replaced by new ones. The number of cells to be replaced may be considerable, depending on the extent of the damage caused. Simpler vertebrates like the salamander adopt a strategy whereby surviving healthy heart muscle cells regress into an embryonic state.
This process, which is known as dedifferentiation, produces cells which contain a series of stem cell markers and re-attain their cell division activity. Thus, new cells are produced which convert, in turn, into heart muscle cells. The cardiac function is then restored through the remodelling of the muscle tissue.
An optimised repair mechanism of this kind does not exist in humans. Although heart stem cells were discovered some time ago, exactly how and to what extent they play a role in cardiac repair is a matter of dispute. It has only been known for a few years that processes comparable to those found in the salamander even exist in mammals.
Thomas Braun’s research group at the Max Planck Institute for Heart and Lung Research in Bad Nauheim has now discovered the molecule responsible for controlling this dedifferentiation of heart muscle cells in mammals.
The scientists initially noticed the high concentration of oncostatin M in tissue samples from the hearts of patients suffering from myocardial infarction. It was already known that this protein is responsible for the dedifferentiation of different cell types, among other things. The researchers therefore treated cultivated heart muscle cells with oncostatin M in the laboratory and were then able to trace the regression of the cells live under the microscope: “Based on certain changes in the cells, we were able to see that almost all heart muscle cells had been dedifferentiated within six days of treatment with oncostatin M,” explains Braun. “We were also able to demonstrate the presence of various stem cell markers in the cells. This should be understood as an indicator that these cells had been switched to a repair mode.”
Using a mouse infarct model, the Max Planck researchers succeeded in demonstrating that oncostatin M actually does stimulate the repair of damaged heart muscle tissue as presumed. One of the two test groups had been modified genetically in advance to ensure that the oncostatin M could not have any effect in these animals. “The difference between the two groups was astonishing. Whereas in the group in which oncostatin M could take effect almost all animals were still alive after four weeks, 40 percent of the genetically modified mice had died from the effects of the infarction,” says Braun. The reason for this was that oncostatin M ensured clearly quantifiable better cardiac function in the unmodified animals.
The scientists in Bad Nauheim would now like to find a way of using oncostatin M in treatment. The aim is to strengthen the self-healing powers of the damaged heart muscle and to enable the restoration of cardiac function for the first time. The downside, however, is that oncostatin M was also observed to be counterproductive and exacerbated the damage in an experiment on a chronically diseased heart. “We believe that oncostatin M has considerable potential for efficiently healing damaged heart muscle tissue. What we now need is to be able to pinpoint the precise window of application to prevent any possible negative effects,” says Braun.

Friday, November 11, 2011

Daughter of Janaka




Sita Devi and King Janaka“Never in the past was there, nor in the future will there be, a man like Janaka, who had Sita as a daughter, full of all auspiciousness.” (Janaki Mangala, Svayamvara Ki Taiyari, 7)
bhayehu na hoihi hai na janaka sama naravai |
sīya sutā bhai jāsu sakala mangalai ||
When writing a song describing the marriage of the sweetest woman in the world to the man most dedicated to protecting the innocent, a host of potential titles can come to mind. Yet Goswami Tulsidas specifically chose to use the name “Janaki” in the title of his song describing the daughter of Janaka’s marriage to the prince of the Raghu dynasty, Lord Rama. A person with good qualities shows that their guardians had a role in their upbringing, that they were taught discipline at a young age and instilled values that would be beneficial to both them and the people with which they interacted. Sita was endowed with all good qualities, and though they were remarkable, they weren’t that surprising considering who her father was. Already a king famous around the world for his chivalry, the day he found Sita was the day that would bring him the most auspiciousness.
King JanakaLimited by time is the human being. There is only so much that can be accomplished in a given day, for there are so many responsibilities to take care of. During the week there is the grind of the forty hours of work during the daytime coupled with the responsibilities pertaining to home and family at night. Then on the weekend one can tend to all the chores they skipped during the busy week. In this way there is not much that can be done to introduce new activities into the routine of the average adult. Therefore the activities that one does take up become even more important. The more inclusive they are in scope, the more they take care of multiple needs, the better the benefit derived will be.
In spiritual life the task becomes even more difficult. The initial plunge into a discipline aimed at finding real happiness indicates that the life already followed is not cutting it. The individual contemplating acceptance of a spiritual discipline wants more out of their activities; they want to see tangible, lasting benefits from their work. The problem, however, is again related to time and what can be accomplished with the efforts that one does put forth. The more time you put in, the greater the rewards that are expected. At the same time, the more serious the engagement, the higher the benefit should be as well.
If I start out in spiritual life with just simple meditation, I gain the initial benefit of avoiding the hectic life I am accustomed to. At the very least, I get to sit quietly and avoid thinking of all the pressures, what I have to do tomorrow and what went wrong with the just completed day. Depending on the tradition I’m following and who my teacher is, I may also focus on God directly, realizing His transcendental features and basking in His sweet vision. These features are known through disciplic succession, with people being around during the Lord’s advents, noting down their observations, and then passing that information on to successive generations. Tapping into this information is like hopping on a train that is passing through your city. Once on it, you can not only learn about God, but you can even create your own line off of it to bring the glorious news from the spiritual world to many other people.
Lord KrishnaIn the Vedic tradition, the most inclusive type of meditation involves focus on the transcendental form of the Personality of Godhead, who is known as Krishna because of His sweetness. He is so attractive that one who has removed the influence of the senses can’t help but remain devoted to Him. Indeed, it is only the influence of the material nature that causes any living entity to become forgetful of their constitutional position of lover of God. When afflicted by the material disease, the same loving spirit is present, but it gets directed towards areas that don’t merit the attention. Moreover, the love is then qualified, almost a type of lust. The “love” only lasts for as long as there is a benefit received. As soon as that stops, the loving spirit gets directed elsewhere.
For one who is following meditation on Krishna’s lotus feet, their progression is aided by reciting the holy names, like those found in the maha-mantra, “Hare Krishna Hare Krishna, Krishna Krishna, Hare Hare, Hare Rama Hare Rama, Rama Rama, Hare Hare”. From constant recitation of this mantra in meditational trance, one can gradually learn more about the transcendental features of the Supreme Lord and how remaining in His company is so beneficial. The more one chants in a pure mood, the more they become attached to the process; so much so that even the most elevated transcendentalists keep thechanting routine as part of their baseline practices.
It’s ironic to think that something that was first viewed as novel and separate from the activities we perform on a routine basis soon becomes so routine that it gets pushed to the backburner, though still not neglected. Why would it get secondary status? From the revival of Krishna consciousness comes the fervent desire to continually connect with the Supreme Lord, even during times outside of explicit meditation. In one sense the meditation never breaks, as the desire to stay with God is still there, but as the human being can follow a variety of engagements, the contemplative individual finds their way into other endeavors, new outlets for service.
Again, the constraints of time creep up. The devotee immersed in Krishna consciousness wants to glorify not only God, but also those exalted figures intimately associated with Him. Krishna is complete with His entourage both in the spiritual and material worlds. In this land they are roaming about playing different roles to show others what it means to be connected in yoga, and in the spiritual land they are by the Lord’s side giving Him pleasure through a variety of transcendental mellows, or rasas.
Bhakti-yoga, or devotional service, is the constitutional engagement of the vibrant spirit because it directly addresses the root of all creation. Once the root is watered, the branches and leaves are fed at the same time. In this sense one only has to glorify Krishna to take care of their obligations. Nevertheless, devotees like Tulsidas try to glorify other important characters as well, people they love because of their relationship to the Supreme Lord. For the poet who authored the verse quoted above, his worshipable figure of choice is Lord Rama, who is considered an incarnation of Krishna, or Vishnu. In the Vedic tradition there is a divide between personalists and impersonalists. We can think of an impersonalist as someone who doesn’t yet know about God’s position as a personality, whereas a personalist is fully aware of it. Among the personalists, the worshipable figure is not uniform, though He always represents the same original Lord. Rama is the same Krishna but with a different manifestation and different activities enacted during His time on earth.
Lord RamaIf Tulsidas worshiped Rama exclusively through bhakti, why would he author a poem called the Janaki Mangala. Once we find out that Janaki is Rama’s wife and that the mangala refers to the auspiciousness of her marriage ceremony to Rama, the purpose behind the composition becomes self-evident. If you love God, you’re going to love His wife. Just as Rama is non-different from Krishna and Vishnu, Sita is non-different from ShrimatiRadharani and Lakshmi Devi. The Vedas describe God as the energetic and His immediate pleasure potency expansion as His energy. The two are the perfect match. We are also part of God’s energy, meant to give Him pleasure, but in a conditioned state we have to first take to a yoga discipline to be able to realize that position. From realization comes action.
Shri Rama has many different names that reference His attributes, features, and position in the universe. Along the same lines, Sita also has many different names, of which Janaki is one. We can speculate as to why Tulsidas chose to use Janaki instead of Sita in the title for his poem, but we know for sure from the above referenced verse that one of the reasons was his love for King Janaka, Sita’s father. Janaki as a word reveals that the person being addressed has a father named Janaka. In ancient times, that King Janaka was famous around the world. There was no other king like him in the past and there will never be one like him in the future.
What is so special about Janaka? For starters, he was wholly dedicated to piety, which isn’t so commonplace among kings. A king lives by administering justice and levying taxes on the citizens. Without proper adherence to religious principles, the king will be degraded and so will his citizens. Janaka was also an elevated transcendentalist, to the point that he was above happiness and sadness. Nothing could faze his stoic demeanor.
King JanakaOr so it was thought. When he found a baby girl in the ground one day while ploughing a field, his life would change forever. The same king that was already famous for his dedication to religious principles would gain supreme auspiciousness in accepting this girl as his daughter. Since she came out of the ground he named her Sita, and through her he would gain Shri Rama as a son-in-law. In this way Janaka proved himself ever worthy of God’s favor, for the Supreme Lord’s wife chose him as a father during her time on earth.
Through addressing Sita as Janaki, the great king is automatically praised. Shri Hanuman, Rama’s most faithful servant, would often refer to Sita as Janaka-atmaja, or the daughter of Janaka, when thinking about her. Hanuman had to think about Sita a lot because it was his duty to find her after she went missing. Sita would be married to Rama in a grand ceremony held in Janaka’s kingdom. This ceremony was the main subject matter of the Janaki Mangala. After being married for twelve years, Sita and Rama would sojourn through the forests. One day Sita would be taken away from Rama’s side behind His back, and to try to find her, the Lord enlisted the help of a band of Vanaras living in Kishkindha. Hanuman was their most capable warrior and also the one most dedicated to Rama. He had to travel to the city of Lanka by himself and try to find Sita there. Therefore he often thought of Sita’s qualities, remembering King Janaka’s pious nature and family ancestry at the same time.
From the title of his poem and the verse referenced above we see that Tulsidas was able to offer high praise to Janaka while writing about Sita and Rama. The task for the devotional writer is quite difficult, as there are so many saints deserving praise, so many noble characters who are intimately tied to the Supreme Lord and His pastimes. Janaka is so exalted that he is listed as one of the twelve mahajanas, or authorities on devotional service. Though he deserves many books dedicated to his activities and character, just by saying the name Janaki once, so much praise and honor are given to him. By appearing in his family, Sita ensured that the king would be famous forever. Receiving his beloved daughter and showing her unmatched love, Janaka found the highest auspiciousness. The pleasure increased to unimaginable heights when she received Shri Rama as a husband, making Janaka arguably the most fortunate king to have ever graced this earth.
In Closing:
Travel back in time and all kings do you study,
Review their characteristics and natures carefully.
Keep on searching but none like Janaka will you find,
Who always kept the welfare of Sita in mind.
Obvious that he was king that Tulsidas did prefer,
With poet’s sentiment we wholeheartedly concur.
With task of praising so many saints writer does fight,
Yet mahajana king honored when Janaki name you recite.

sai bhajan - saibaba shirdi ke shahanshah

Dr.Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore





A chat with Dr.Devi Shetty, Narayana Hrudayalaya
(Heart Specialist) Bangalore was arranged by WIPRO for its employees .
The transcript of the chat is given below. Useful for everyone.


Qn: What are the thumb rules for a layman to take care of his heart?

Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control blood pressure and sugar

Qn: Is eating non-veg food (fish) good for the heart?


Ans: No

Q
n: It's still a grave shock to hear that some apparently healthy person
gets a cardiac arrest. How do we understand it in perspective?


Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.

Qn: Are heart diseases hereditary?


Ans: Yes

Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?


Ans: Change your attitude towards life. Do not look for perfection in everything in life.


Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?


Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints

Qn: You have done so much for the poor and needy. What has inspired you to do so?

Ans: Mother Theresa , who was my patient.

Qn: Can people with low blood pressure suffer heart diseases?


Ans: Extremely rare.

Qn: Does cholesterol accumulates right from an early age
(I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?


Ans: Cholesterol accumulates from childhood.

Qn: How do irregular eating habits affect the heart ?


Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.

Qn: How can I control cholesterol content without using medicines?


Ans: Control diet, walk and eat walnut.

Qn: Which is the best and worst food for the heart?


Ans: Fruits and vegetables are the best and the worst is oil.

Qn: Which oil is better - groundnut, sunflower, olive?


Ans: All oils are bad .

Qn: What is the routine checkup one should go through? Is there any specific test?


Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.

Qn: What are the first aid steps to be taken on a heart attack?

Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour.


Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?


Ans: Extremely difficult without ECG.

Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.


Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.

Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?


Ans: Yes.


Qn: Marriages within close relatives can lead to heart problems for the child. Is it true?


Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child

Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend?


Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock.


Qn: Will taking anti-hypertensive drugs cause some other complications (short / long term)?


Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.

Qn: Will consuming more coffee/tea lead to heart attacks?

Ans : No.

Qn: Are asthma patients more prone to heart disease?


Ans : No.

Qn: How would you define junk food?


Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas.


Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?


Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.

Qn: Does consuming bananas help reduce hypertension?


Ans : No.

Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)?


Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.

Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?


Ans : No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.

Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?

Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.

Qn: Is there a relation between heart problems and blood sugar?


Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.

Qn: What are the things one needs to take care of after a heart operation?


Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.

Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?


Ans : No.

Qn: What are the modern anti-hypertensive drugs?


Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to
reduce weight and changing attitudes towards lifestyles.

Qn: Does dispirin or similar headache pills increase the risk of heart attacks?

Ans : No.

Qn: Why is the rate of heart attacks more in men than in women?


Ans : Nature protects women till the age of 45. (Present Global census show that the Percentage of heart disease in women has increased than in men )
 
Qn: How can one keep the heart in a good condition?

Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) ....
 
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