Search This Blog

Monday, January 30, 2012

Learning to 'talk things through in your head' may help people with autism




Teaching children with autism to 'talk things through in their head' may help them to solve complex day-to-day tasks, which could increase the chances of independent, flexible living later in life, according to new research.
The study, led by Durham University, found that the mechanism for using 'inner speech' or 'talking things through in their head' is intact in children with autism but not always used in the same way as typically developing children do.
The psychologists found that the use, or lack of, thinking in words is strongly linked to the extent of someone's communication impairments which are rooted in early childhood.
However, the researchers suggest teaching and intervention strategies for children targeted at encouraging inner speech may make a difference. These strategies, which include encouraging children to describe their actions out loud, have already proven useful for increasing mental flexibility among typically developing children.
It is also suggested that children with autism spectrum disorder (ASD) could, for example, benefit from verbal learning of their daily schedule at school rather than using visual timetables as is currently a common approach.
The research by Durham University, Bristol University and City University London is published in Development and Psychopathology.
Lead author, Dr David Williams, lecturer in the Department of Psychology at Durham University, said: "Most people will 'think in words' when trying to solve problems, which helps with planning or particularly complicated tasks. Young typically developing children tend to talk out loud to guide themselves when they face challenging tasks.
"However, only from about the age of seven do they talk to themselves in their head and, thus, think in words for problem-solving. How good people are at this skill is in part determined by their communication experiences as a young child."
One out of every 100 people in the UK has ASD, which is diagnosed on the basis of a set of core impairments in social engagement, communication and behavioural flexibility. Children with autism often miss out on the early communicative exchanges when they are young which may explain their tendency not to use inner speech when they are older. This relative lack of inner speech use might contribute to some of the repetitive behaviours which are common in people with autism.
In the study, those individuals with more profound communication impairments also struggled most with the use of inner speech for complex tasks. People with ASD did, however, use inner speech to recall things from their short-term memory.
Dr Williams said: "These results show that inner speech has its roots in interpersonal communication with others early in life, and it demonstrates that people who are poor at communicating with others will generally be poor at communicating with themselves.
"It also shows that there is a critical distinction between being able to express yourself verbally and actually using silent language for problem-solving. For example, the participants with ASD in our study were verbally able, yet did not use inner speech to support their planning."
Caroline Hattersley, Head of Information, Advice and Advocacy at the National Autistic Society, said: "This study presents some interesting results and could further our understanding of autism. If the findings are replicated on a wider scale they could have a significant impact on how we develop strategies to support children with the disability."
METHODS
In the study, 15 high-functioning adults with ASD and 16 comparison participants were asked to complete a commonly used task which measures planning ability, called the Tower of London task. This task consists of five coloured disks that can be arranged on three individual pegs. The aim of the task is to transform one arrangement of disks into another by moving the disks between the pegs, one disk at a time, in as few moves as possible. This type of complex planning task is helped by 'talking to yourself in your head'.
The participants did the task under normal conditions as well as under an 'articulatory suppression' condition whereby they had to repeat out loud a certain word throughout the task – in this case, either the word 'Tuesday' or 'Thursday'. If someone uses inner speech to help them plan, articulatory suppression prevents them from doing so and will detrimentally affect their planning performance, whereas it will have little impact on the planning performance of someone who doesn't use inner speech.
The results showed that whilst almost 90 per cent of normally developing adults did significantly worse on the Tower of London task when asked to repeat the word, only a third of people with autism were in any way negatively affected by articulatory suppression during the task. This suggests that, unlike neurotypical adults, participants with autism do not normally use inner speech to help themselves plan.
The participants also completed a short-term memory task to asses the use of inner speech in short-term recall.
The research was funded by a City University London Research Fellowship to the lead researcher.
CASE STUDY
Jude Ragan OBE is Headteacher at Queensmill School in London. Queensmill School is one of the largest state funded schools for children with autism which has over 100 pupils and is accredited by the National Autistic Society.
Jude Ragan OBE said: "Complex planning ahead is not a strength of people with autism which means, for people most severely affected, that they can only comprehend the here and now. This can be hugely stressful and at times quite frightening. Everything that we do in an ASD specific school is to help our pupils recognise when something they are doing might finish, what might happen next and so on. Encouraging inner speech is very much part of that as it can work as a life-long support.
"In order to encourage children to use inner speech, we start with visual timetables when they are in nursery. This will have pictures for different activities, such as a nappy for toilet time and a spoon for lunch. We will change this as the child progresses, to symbols, then symbols with words and then words only. By the time we are using written tick lists for the child to know what they are doing when, this will be accompanied by speech to begin to build the foundations for inner speech to solve problems.
"We can then ask the child questions such as 'What do you have next Tim? What will you need for that? Which room is it in? What happens after that? This is all scaffolding for inner speech which is naturally a more 'normal' way of planning and one that we would want a child to move to if they have the ability to do so.
"We also use 'parallel talk' whereby we play alongside the child and talk through what he or she is doing. That way, we are teaching them in a playful way to talk things through. We know that neurotypical children learn a great deal about how the world and social interaction works by naturally talking whilst they are playing but children with autism do not normally do this. It is important for us to show them how they can do that.
"Peer-reviewed research like this is very valuable as it informs the way we teach our pupils. As educators, we need to remind ourselves that whilst responding to visual cues is a strength of autism, we should never miss an opportunity to develop language, particularly inner language which I feel is more comfortable to a person with autism than spoken language."
More information: Source Inner speech is used to mediate short-term memory, but not planning, among intellectually high-functioning adults with autism spectrum disorder, Williams, Bowler and Jarrold, published by Cambridge University Press in Development and Psychopathology, January 2012.
Provided by Durham University
"Learning to 'talk things through in your head' may help people with autism." January 24th, 2012. http://medicalxpress.com/news/2012-01-people-autism.html
 

Posted by
Robert Karl Stonjek

HIV in Colombo !!! [MUST READ]

   *Dear Friends, *

Kindly take a couple of minutes to go thru this. If useful
may advise others also. Please pass this on to others This happened in *
Colombo *recently and may happen elsewhere also.

few weeks ago, in *Savoy film hall, *
a person felt something poking from her seat. When she got up
to see what it was, she found a needle sticking out of the seat with a
note attached saying "You have just been infected by HIV". The
Disease Control Center (in Colombo ) reports many similar events
in many other cities recently. All tested needles were HIV Positive.
The Center also reports that needles have been found in cash dispensers at *
public banking machines *. We ask everyone to use extreme caution when
faced with this kind of situation.
All public chairs/seats should be inspectedwith vigilance and caution
before use.
A careful visual inspection shouldbe enough. In addition, they ask that
each of you pass this message along to all members of your family
and your friends of the potential danger.
Recently, one doctor has narrated a somewhat similar instance
that happened to one of his patients at the *Contrast Cinema in Dalugama. *

A young girl, engaged and about to be married in a couple of months, was
pricked while the movie was going on. The tag with the needle had the
message " Welcome to the World of HIV family". Though the doctors told her
family that it takes about 6 months before the virus grows strong
enough to start damaging the system and a healthy victim could survive
about 5-6years, the girl died in 4 months, perhaps more because of the
"Shock thought". We all have to be careful at public places, rest God help!
Just think about saving a life by forwarding this message.. Please, take a
seconds of your time to pass along.


With Regards,
Kithsiri Nandasena
I.A.S, Director of Medical & Research Institue

Sri Lanka ..

haridwar mathura kashi shirade mein (songs on Sai Baba).MOHD.RAFI SAHAB

Friday, January 27, 2012

Pasta Varieties

Pasta carbonara


Ingredients (serves 4)

  • 1 tbs olive oil
  • 150g thickly sliced pancetta, cut into thin matchsticks
  • 500g tagliatelle
  • 6 free-range egg yolks
  • 100ml thickened cream
  • 30g unsalted butter
  • 1/4 cup flat-leaf parsley, finely chopped, plus extra to serve
  • 2/3 cup (50g) grated pecorino
  • 2/3 cup (50g) grated parmesan, plus extra to serve
  1. Heat oil in a large non-stick frypan over medium heat, add the pancetta and cook for 10 minutes until it starts to crisp.
  2. Meanwhile, cook the pasta in a large saucepan of boiling salted water according to packet instructions. Drain.
  3. Lightly whisk eggs and cream in a bowl.
  4. Add the butter and parsley to pancetta, then add pasta and cheeses and toss well to combine. Remove the pan from the heat and quickly add the cream mixture. Toss gently to combine – the pasta's heat will cook the egg slightly and form a creamy sauce. Season, then serve with extra parmesan and parsley
Pasta carbonara





Chilli chicken pasta with garlic, olives and capers

Chilli chicken pasta with garlic, olives and capers






































Ingredients (serves 4)

  • 1 tbs olive oil
  • 4 x 170g chicken breast fillets, sliced
  • 3 garlic cloves, finely chopped
  • 1 long red chilli, seeds removed, chopped
  • 400g penne or other short pasta
  • 100g pitted kalamata olives, chopped
  • 2 tbs capers, rinsed, drained
  • 2 tbs chopped basil leaves, plus extra small leaves to serve

Method

  1. Heat the olive oil in a large frypan over medium heat. Add the chicken and cook, stirring, for 5 minutes until golden, then add the garlic and chilli and cook for a further 3 minutes until chicken is cooked through and garlic is soft.
  2. Meanwhile, cook the pasta in a saucepan of boiling salted water according to the packet instructions. Drain, reserving 1/3 cup (80ml) cooking water. Return the pasta to the pan.
  3. Add the chicken to the pasta with the olives, capers, basil and reserved cooking water and toss to combine.
  4. Divide the pasta among bowls and serve garnished with extra basil.


Pasta with tuna, chilli, lemon and Thai basil

Pasta with tuna, chilli, lemon and Thai basil

Preparation Time

10 minutes

Cooking Time

15 minutes

Ingredients (serves 4)

  • 300g dried ribbon pasta
  • 125ml (1/2 cup) extra virgin olive oil
  • 2 lemons
  • 2 x 350g pieces yellowfin tuna (see note)
  • 3 eschalots, finely chopped
  • 2 long red chillies, halved lengthwise, seeded, finely chopped
  • 1 bunch Thai basil, leaves picked

Method

  1. Cook pasta in a saucepan of boiling salted water until al dente. Drain.
  2. Meanwhile, place oil in a large frying pan. Using a vegetable peeler, thinly peel rind from lemons over the pan. Place pan over low heat and wait for the mixture to sizzle. Cook for a further minute, then remove from the heat. Remove lemon rind from oil and chop finely. Reserve lemon oil.
  3. Preheat a chargrill pan over high heat. Lightly brush tuna with a little lemon oil. Cook tuna on chargrill for 45 seconds. To give it criss-cross marks, lift tuna, turn 90 degrees and cook for a further 45 seconds. Repeat on the other side for medium–rare. Season tuna with salt and pepper. Cool slightly and slice thinly.
  4. Heat the remaining lemon oil in a large pan over medium heat and cook eschalots for 5 minutes or until soft.
  5. Add the lemon rind, pasta, tuna, chillies, basil and the juice of 1 lemon to the pan. Toss gently to combine and warm 

Grilled Prawn and Broccoli Skewers with Herbed Parmesan Pasta

Grilled Prawn and Broccoli Skewers with Herbed Parmesan Pasta

Ingredients

8 wooden skewers (soaked in water for 30 minutes)

500g medium raw Crystal Bay prawns, tail on, shell off

3 tbsp Coles olive oil (from the pantry)

1 tbsp finely grated lemon rind plus juice of 1 lemon

1 clove garlic, finely chopped

2 cups small broccoli florets (about 1 medium head)

1/2 red onion, cut into thin wedges, separated

250g Coles small shell pasta

1/4 cup grated Perfect Italiano parmesan cheese

2 sprigs fresh oregano, chopped

1 Lemon cut into 4 wedges, to serve
Save to Cookbook

Method

Serves: 4 (makes 8 skewers)

Preparation time: 20 minutes

Cooking time: 15 minutes

1. Preheat a char grill, grill pan or barbecue to medium-high heat.

2. In large bowl combine 2 tablespoons oil, lemon juice and garlic. Season.

3. Skewer 3 pieces each of prawn, broccoli and red onion, alternating the 3, keeping them close to the top. Place in shallow baking dish, drizzle with marinade and toss to coat well. Keep covered and chilled until ready to cook.

4. Meanwhile cook pasta according to packet directions. Drain and place in large bowl with 1 tablespoon olive oil, lemon rind, cheese and oregano.

5. Cook skewers on grill for about 4 minutes, turning once, until prawns are just cooked. To serve divide the pasta equally among 4 plates, top with 2 skewers each. Serve with lemon wedges.



Ancho Chile, Shrimp, and Pasta

Ancho Chile, Shrimp, and Pasta

Print Options


  • Prep time: 10 minutes
  • Cook time: 20 minutes
If you don't have access to ancho chiles, you can steer more to the Italian side and just use 1/4 teaspoon of red chili flakes to brighten up this dish.

INGREDIENTS

  • 8 ounces long, thin pasta such as spaghetti or fettucini
  • Salt
  • 1/2 cup vegetable oil (grapeseed or canola)
  • 3 thinly sliced cloves garlic
  • 1 ounce (about 2 medium to large) dried ancho chiles, rinsed, seeded and deveined
  • 1/2 pound 21-25 count raw shrimp, peeled, deveined, and tails removed, the shrimp pieces cut into thirds
  • Black pepper
  • Freshly grated Parmesan
  • Lime or lemon juice, fresh squeezed

METHOD

1 Put a large pot of salted water on to boil for the pasta when you start this recipe. Once the water is boiling, add the pasta and cook until al dente. While the water is coming to a boil and while the pasta is cooking, prepare the rest of the recipe as follows.
2 Heat oil in a small skillet on medium heat. Once the oil is hot, add sliced garlic. Cook until lightly browned, then remove with a slotted spoon to a large bowl.
3 Thinly slice the ancho chiles (can chiffonade as you would with basil, just roll up into a cigar shape and slice crosswise). Add the sliced chiles to the hot oil and cook ONLY for 20 to 30 seconds. Remove with a slotted spoon to the bowl with the garlic. Do not over-cook the chiles or they will get bitter.
ancho-chile-shrimp-3.jpgancho-chile-shrimp-4.jpg
4 Add the raw shrimp to the pan with the now chile and garlic infused oil. Increase the heat to high, cook for a couple minutes, stirring frequently, until the shrimp is just turning pink. Remove from heat. Add the shrimp and oil to the bowl with the garlic and chiles.
5 Add the drained, cooked pasta to the bowl with the shrimp, garlic, chiles, and oil. Sprinkle with salt and black pepper and toss to combine. To serve, portion out into bowls, sprinkle with freshly grated Parmesan and a little lemon or lime juice.
Yield: Serves 2 as a main or 4 to 6 as a side.

Brown Butter Broccoli, Pine Nut and Basil Pasta

Brown Butter Broccoli, Pine Nut and Basil Pasta

Serves: 4
Prep: 5 minutes
Cook: 15 minutes

• Bring a large pot of salted water to the boil.

• Add the pasta and cook according to the packet directions until al dente.

• While the pasta is cooking, place a large frying pan over medium-high heat and add the butter. Once the butter has browned, add the lemon juice and the broccoli and cook, tossing frequently until tender, for about 4 minutes.

• Drain the pasta from the pot and pour directly into the frying pan. Add the pine nuts and basil and toss a few more times. Season to taste with salt and pepper.

• Divide the pasta between 4 serving bowls, garnish with the grated parmesan and a drizzle of extra virgin olive oil and serve

Pumpkin, Broccoli and Cashew Pasta

Pumpkin, Broccoli and Cashew Pasta

Ingredients

350g large spiral pasta
2 cups thinly sliced pumpkin wedges
1 tbsp oil
1 onion, chopped
2 cloves garlic, crushed
375mL can CARNATION Light & Creamy Cooking Milk
1 tbsp cornflour
2 cups broccoli florets
½ cup grated tasty cheese
½ cup roasted cashews
Save to Cookbook


Method 

Serves:  4
Preparation time: 15 minutes
Cooking time: 12 minutes



1. Cook pasta according to directions on packet, drain, keep warm.

2. Place pumpkin in boiling water, simmer 1 minute, drain.

3. Heat oil in pan, add onion, garlic and pumpkin, cook stirring 2 minutes.

4. Add combined CARNATION Light & Creamy Cookign Milk and cornflour, with broccoli, bring to boil stirring, simmer 1 minute. Remove from heat, stir in cheese. Pour sauce over pasta, toss through, sprinkle with cashews.






 primavera





















Pasta primavera

Cooking Time

15 minutes

Ingredients (serves 4)

  • 250g dried farfalle pasta
  • 2 zucchini, ends trimmed, halved lengthways, thinly sliced diagonally
  • 1 bunch asparagus, woody ends trimmed, cut into 2cm pieces
  • 250g snow peas, trimmed, thinly sliced lengthways
  • 4 yellow squash, ends trimmed, thinly sliced
  • 1 x 300ml ctn light thickened cream
  • 1 tbs wholegrain mustard
  • 1 tbs finely shredded lemon rind
  • 2 garlic cloves, crushed
  • 1/4 cup finely shredded fresh basil
  • Mixed salad leaves, to serve

Method

  1. Cook the pasta in a saucepan of salted boiling water following packet directions or until al dente. Add the zucchini, asparagus, snow peas and squash and cook for 2 minutes or until snow peas are bright green and tender crisp. Drain and return to pan.
  2. Meanwhile, combine the cream, mustard, lemon rind and garlic in a frying pan over high heat. Bring to the boil. Reduce heat to low and simmer, stirring, for 2 minutes or until the sauce thickens.
  3. Add the cream mixture to the pasta and toss until just combined. Stir in the basil and season with salt and pepper.