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Wednesday, March 6, 2019

Salt Awareness Week

Too much salt can raise blood pressure, which is a leading risk factor for heart disease and stroke.
Eating salt raises the amount of sodium in your bloodstream and wrecks the delicate balance, reducing the ability of your kidneys to remove the water. The result is a higher blood pressure due to the extra fluid and extra strain on the delicate blood vessels leading to the kidneys.

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