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Friday, August 29, 2014

Ten Steps to Zen


1. Let go of comparing.
2. Let go of competing.
3. Let go of judgements.
4. Let go of anger.
5. Let go of regret.
6. Let go of worrying.
7. Let go of blame.
8. Let go of guilt.
9. Let go of fear.
10. Have a proper belly laugh at least once a day (esp. if it’s about your inability to let go of any or all of the above).